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This episode is the 2nd installment of our series following my dexa scans results. It's been 3 months since our first baseline scan, so we sit down to review the results of scan #2 to see if we gained weight, how much was muscle, how we did that calorically and lifestyle wise, and what the goals are moving forward.
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This episode is the 2nd installment of our series following my dexa scans results. It's been 3 months since our first baseline scan, so we sit down to review the results of scan #2 to see if we gained weight, how much was muscle, how we did that calorically and lifestyle wise, and what the goals are moving forward.
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