Ryan Boyce, athlete and warrior at heart. Realized one day, that his new lifestyle lead him to be a 100lbs over weight and he needed to do something about it. Ryan has always been a self starter and motivated person, so he knew he needed to put his foot down and say, enough was enough. Website after website, Ryan found the information he needed and 80+ pounds later, he's back. We also decided to do push ups througout our interview, you know...just for fun. 

Chuck is a 49 year old, wealth of knowledge and over all amazing human being. His passion and excitement about Health, Wellness, Fitness and the lifestyle that it brings, is incredibly inspiring. The take away from this episode is, don't judge a book by it's cover. I have seen and heard, over the years, people continually discredit Body Builders as "meat heads", "roid monkeys", and a multitude of derogatory terms. This is an opportunity for our listeners to understand that, people like Chuck, are intellectual, well thought out, love science and research and have dedicated their lives to human biologic evolution. I deeply respect people like Chuck, who have gone through and seen it all, but more importantly, refuse to bend who they are or what they believe in.  

Veronica Yoo, WE are I's expert nutritionist, is back on the show. Follow the ongoing conversation between Veronica and Blake to gain some inspiration, motivation to help you achieve the success you striving to achieve. 

Veronica can be reached at: 

Website http://www.makeovernutrition.com/

Facebook  https://www.facebook.com/VeronicaYoo/

YouTube https://www.youtube.com/veronicayoo

Instagram https://www.instagram.com/veronicayoo1/

Shawn and his buddies, innocently, all meet up one day to skateboard in Surrey, B.C. After a tragic accident, Shawn ends up in a coma, spent almost an entire year in the hospital and physical and emotional trauma that will last a life time. Listen to Shawn and how he describes his life, you will never hear him blame anyone of ever beat himself up. In tne years Shawn has gone from being in a coma, learning to breath again by blowing up balloons and now walking on stage competing in bodybuilding shows. Shawn is a true #homegrownwarrior  

Dave Weale is an athlete turned local, BC based entrepreneur. After many years as an athlete, Dave had to make some critical life decisions, after traumatic injuries landed him in ICU. Dave founded the company and the recipe, for CBD infused - Grounded CBD. 

Dave Weale 

FB - Dave Weale 

IG -  groundedcbd