Today is my "free" day to eat whatever I want. I broke the carnivore diet yesterday after my testing because I really wanted something different.
I are all healthy food, I am not into ice cream, fast food or candy. All I really wanted was my mixture, hummus, veggies....
However, It has been absolute murder on my stomach so far. You can also see the impact this has had on my body, by the stats I posted this morning.