From the inside out and the out side in, today is the day for the first round of testing for my 6 month long challenge. 

The carnivore diet starts in 3 days...lets see what the impact is going to be on my body.

What is your firs change going to be?

#letschangetogether

You spend every minute of every day laying bricks for your wall. It's strong, powerful and sometimes you need to lean against it.

From Canada to Costa Rica, South Africa to Sweden, my gratitude and appreciation to you all is immense. 

Thank you for including me in on your day to day lives.

#letschangetogether

I sat down with Todd Howard and we talked in more detail about Anchor Point Expeditions. An amazing man, doing amazing work.

https://www.anchorpointexpeditions.com/

Anchor Points Why!

Most men don’t know what healthy masculinity looks like, which makes it challenging to embody. The generations of men that came before us were taught to ignore and suppress their emotions. Now we are left with an epidemic of confused men who have been taught by fathers to be one way, shamed by society into being another, and carry the enormous and dangerous weight of suppressed emotions. We help men to fully engage and show up for life with confidence and direction.

Controversy is in the air....