We are Mighty

In the first episode of the new year, LaTanya discusses the importance of trying to stay positive. She also shows how triggers can hit you at any given moment.

In the last episode of 2024, LaTanya discusses how she plans to enter the next year being intentional about happiness, love and laughter. All while keeping grief in the rear-view mirror.

LaTanya looks back on the things that the year 2024 revealed to her in her grief journey, and how she plans to use those things to help move towards restoration in 2025.

LaTanya encourages listeners/viewers to be strong, even as the holidays can trigger an influx of negative emotions. She discusses her "new normal", and looking at things from a different perspective.

In this episode, LaTanya discusses the difficulty of facing the holidays, and the plethora of emotions that come along with navigating them.

LaTanya discusses how grief can leave one with an abundance of questions. Many of which we will never know the answers.

In this episode, LaTanya discusses types of grief other than the death of a loved one, including one type that is very hurtful but not often discussed.

LaTanya discusses the new club grief has catapulted her into. And mentions others  near her who are members of the same club.

In this episode LaTanya discusses the strength for which many commend her, and from where it comes.

In this episode, LaTanya discusses what very well may be the 6th, and least discussed “stage” of grief.