We are Mighty

LaTanya talks about the trend of “matching energy”, and how it can effect your journey.

LaTanya discusses how a homework assignment helped her achieve a breakthrough on her journey.

LaTanya discusses the issue of grief as an identity. Is it healthy? Is it ideal? How do you change it?

"Time heals all wounds" is a popular saying, but is it really true? LaTanya takes a closer look.

LaTanya discusses how your grief journey can effect those closest to you.

LaTanya speaks on an important, yet difficult subject… end of life preparation and planning.

LaTanya discuss how grief can be a trigger in itself.

LaTanya explains the importance of continuing to live after loss, not allowing yourself to die with your loved one.

On the anniversary of the first episode, LaTanya reflects on the first year of the podcast. The good and bad, highs and lows, and looking toward the future.

LaTanya discussed the importance of self care as the new year gets underway.