LaTanya speaks on transitioning her identity from grief being in the forefront.

LaTanya discusses the differences in grief journeys even thought there are stages and similarities.

In an unexpectedly emotional episode, LaTanya discusses the need to push past triggers, embrace the pain and move forward.

Peace. Grief. Guilt. Grief. Peace. The roller coaster never ends. The ups and downs are difficult to manage.

Can both coexist? LaTanya speaks on achieving peace while still living with grief.

LaTanya discusses the advice she’s been given since the last episode… and whether she takes it.

Should fear be one of the “stages” of grief? Do you find yourself more fearful of things after a significant loss? LaTanya dives in to this discussion.

LaTanya talks about the trend of “matching energy”, and how it can effect your journey.

LaTanya discusses how a homework assignment helped her achieve a breakthrough on her journey.

LaTanya discusses the issue of grief as an identity. Is it healthy? Is it ideal? How do you change it?