Peace. Grief. Guilt. Grief. Peace. The roller coaster never ends. The ups and downs are difficult to manage.

Can both coexist? LaTanya speaks on achieving peace while still living with grief.

LaTanya discusses the advice she’s been given since the last episode… and whether she takes it.

Should fear be one of the “stages” of grief? Do you find yourself more fearful of things after a significant loss? LaTanya dives in to this discussion.

LaTanya talks about the trend of “matching energy”, and how it can effect your journey.

LaTanya discusses how a homework assignment helped her achieve a breakthrough on her journey.

LaTanya discusses the issue of grief as an identity. Is it healthy? Is it ideal? How do you change it?

"Time heals all wounds" is a popular saying, but is it really true? LaTanya takes a closer look.

LaTanya discusses how your grief journey can effect those closest to you.

LaTanya speaks on an important, yet difficult subject… end of life preparation and planning.