LaTanya discusses the issue of grief as an identity. Is it healthy? Is it ideal? How do you change it?

"Time heals all wounds" is a popular saying, but is it really true? LaTanya takes a closer look.

LaTanya discusses how your grief journey can effect those closest to you.

LaTanya speaks on an important, yet difficult subject… end of life preparation and planning.

LaTanya discuss how grief can be a trigger in itself.

LaTanya explains the importance of continuing to live after loss, not allowing yourself to die with your loved one.

On the anniversary of the first episode, LaTanya reflects on the first year of the podcast. The good and bad, highs and lows, and looking toward the future.

LaTanya discussed the importance of self care as the new year gets underway.

In the first episode of the new year, LaTanya discusses the importance of trying to stay positive. She also shows how triggers can hit you at any given moment.

In the last episode of 2024, LaTanya discusses how she plans to enter the next year being intentional about happiness, love and laughter. All while keeping grief in the rear-view mirror.