Rasheed arrived in the USA from Nigeria at 11 years old. For years he felt the desire to connect with others and he faced the challenges of feeling isolated, missing the community he was part of in Nigeria.

In his search for connection he created an amazing space for us immigrants called Progressive Migrants where he validates our experiences, talks about Mental Health and raises awareness on wellness. His daily affirmations are my favorite!

Check out the interview to learn more about Rasheed's journey and to learn from his amazing experience as a mental health therapist!

Enjoy it!!

To connect with Rasheed check out: https://www.instagram.com/progressivemigrants/

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