We Are Not Friends

Today we talk about the crack spoon Lyla and Jax tried to buy, Lyla learns about the Monica Lewinsky Scandal, We discuss if Disney Adults have trauma, and we answer your questions.

Welcome to the debut episode of We Are Not Friends. Where a 37 year old mom and a 19 year old daughter navigate the weird dynamic of growing up together. They share stories of their life, break down pop culture, and test eachother's love for each other....

Marisol Ruiz is a Certified Life and Mindset Coach in Phoenix Arizona. She is a first generation Latina from Sonora Mexico.
She help women reclaim their confidence, fall madly in love with who they are, and develop a powerful mindset to unlock an aligned, fulfilled, and joyful life.
If you have been feeling stuck, not sure who you are anymore, confused on what to do next or scared to take the next steps to your goals - She is your sassy, no bs, loving friend that is ready to serve you, remind you what a QUEEN you are and give you the accountability you need.
Representation matters and she is so proud and honored to be able to provide women a safe and loving space to redesign their life to fit what aligns with their mental, physical and emotional goals.

You can find Marisol on instagram at @TheMarisolRuiz

Pursuing higher education or any education can be intimidating and out of reach. Especially if you are a non traditional student. Maybe you're a mom, maybe you help support your family, maybe imposter syndrome gets the best of you. Well, Dr. Mara Nohemi Lopez joins us to talk about her journey from taking 12 years to get her bachelor's degree to becoming a doctor. She shares her story, tips on how to overcome those fears, what first steps you need to take, and what isn't as hard as people assume. Also, make sure you follow her on Instagram @moximara and @academicmujeres for all of your academic knowledge and as a source of inspiration!

This episode we sit down with the owner of Beauty Secrets Collective Heather Ames and her Lead Esthetician Donna to talk about the evolution of Beauty Secrets Collectives. The work environment they created to have such a successful med spa, the different skin care lines they care and how you should approach skin care if you are new, what estheticians really think of your skin care from Ulta, how you can further your education at BSC, and all of the services and products BSC has to offer!

This week's episode is about KILLING IT IN CORPORATE. I have Forbes Featured Career Coach Tania Mendes join me to talk all things career focused and how to ELEVATE yourself!
-We talk about The Great Resignation, what is it and why it's A GOOD THING!
-We touch on how women who want a different career or a different role can leave their comfort zone, take the leap, and some tips to do that!
-She explains why you need a Sponsor, Mentor, and a Coach and we talk about the 4 legs of a chair theory.
-She shares a piece of very valuable career advice that she once received and still uses to this DAY.
-And let's not forget MONEY! We all know it's not only hard to ask for money, but to know how much to ask for! She offers advice on how to set your worth, how to know how much to get paid, and how to ask!
If that wasn't enough, then wait, there's more! She shares all about her 9 to THRIVE 10 week program that gives you even MORE tools and structure to land the job and salary of your dreams!
https://www.taniamendes.com

We are so excited to kick off our first episode of the YOU in 22 series with our friends at Vivid Skin And Laser! We break down the beginners guide for skin care!
We ask Vivid Skin and Laser the questions like:
Does skin care have to be as complicated as it looks on social media? Do I need a 10 step skin care routine
Why is it a bad idea to take skin care advice from my favorite beauty blogger?
Can you talk a little bit about different skin types?
If I am brand new to skin care, what are the first 3 things I need to do to get started on a good routine?
What 3 products are a must every day no matter what?

PLUS we break down their AMAZING Skin Care Membership and all of the amazing services you receive.

Nurse Annie the owner of Skin Charm joins the show to talk about all things injections including how to prevent being over injected, is multiple syringes in the face okay, what is this new thing called PDO Threads, advice from Tik Tok beauty influencers, Celebrity influence on beauty, and her biggest journey to date is only a few months away!

Today's Sopita includes a situation where my husband thought I was losing my mind. (I can't help I'm an empath) We discuss a study that suggests it is difficult to change your hardwired habits after the age of 35 PLUS the highlight of the episode I speak to Lloyd Hopkins and his son Atllas about breaking generational cycles and the non profit Atllas created at the age of 19 for young black men called SEED PHILANTHROPY. You can find more information on instagram @seedphilanthropy

Sopita (soup) For Your Spirit is a podcast for millennial women craving girl time and reconnection

Today's segments will include, why I think millennial women have a unique experience in life, reframing your relationship with your body, WHY IS EVERYONE BLAMING JLO FOR HER RELATIONSHIP PROBLEMS, and special guest Krista, the owner of Uglow Aesthetics!
Now lets fill you up with some Sopita For Your Spirit