We Are Winging It
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We Are Winging It episodes

  • Episode 6 - Music, Mental Health and Missing Teeth

    This week on Winging It we talk about ADHD, music, and the chaos of figuring yourself out. Chris opens up about how his ADHD medication unlocked his creativity and led to what he calls the best song he’s ever written. Lisa shares her experience of starting antidepressants, why it first made her feel like a failure, and how she’s learning to give herself a break.

     

    It’s real, funny, emotional, and everything you’d expect from us.

     

    🎧 Listen to the song Chris talks about: https://youtu.be/rtYaTGjzfXI

    📩 Get in touch: [email protected]

    📱 Follow us on social media: @wearewingingitpod

    1 hr 19 min
  • Episode 5 – Death Threats, Rejection, and the Kettle in the Fridge

    Chris and Lisa are back with another very real, very chaotic episode of Winging It. This week, they talk about the dark side of reality TV after a contestant from Married at First Sight received death threats, and how online hate can spiral out of control. Lisa opens up about a rough mental health day, Chris talks about rejection in relationships, and somehow they still end up laughing about the time Lisa tried to put the kettle in the fridge.

     

    It is honest, funny, emotional, and exactly what Winging It is all about – real life, real talk, and a lot of coffee.

     

    🏠 Sponsor: This episode is supported by Nielsen Financial – real people helping you make sense of mortgages, insurance, and protection. With nearly 25 years of experience, Mark Nielsen takes the time to listen, explain things clearly, and guide you every step of the way.

    🔗 Visit nielsenfinancial.co.uk to learn more.

    53 min
  • Episode 4 - Bedtime Woes, Weight Loss Truths and 7AM Payback

    Chris and Lisa are back with another very real, very chaotic episode of Winging It. This week we cover everything from late-night noisy neighbours and the 7AM Peppa Pig-fuelled revenge that followed, to honest talk about weight loss surgery, to Tesco tantrums and why bedtime can feel like a warzone.

     

    We also read a listener email about the nightly battle of getting three kids to sleep, and share our own wins and fails from the trenches. Expect laughter, honesty, a few moans, and even a dog singing Baby Shark.

     

    Hit follow, leave a review, and join us in the chaos because none of us really know what we’re doing… we’re just winging it.

    1 hr 11 min
  • Episode 3 - IKEA Nearly Broke Us - ADHD - Marriage Therapy & Riddles

    This week on Winging It Podcast Ep 3 🎙️ Chris & Lisa discover that IKEA might just be the ultimate relationship test… 🛋️

     

    We tried being spontaneous and ended up buying 37 tealight holders and arguing in four different departments.

    🧠 ADHD brain versus housework reality from cushions and ketchup phobia to the great cutlery debate.

    🎤 Karaoke trauma flashbacks when your partner calls your singing “pish.”

    💌 A listener asks: How do you keep the spark alive when everyday life feels like flatpack furniture?

    🧩 Plus riddles, laughs, and way too much honesty. And do not miss Chris’s interview with Vinnie McKee, the first Scot to get a Britain’s Got Talent golden buzzer ✨.

    Watch it here:    • Vinnie McKee: The Untold Story Behind Brit...  

    👉 If you have ever survived IKEA as a couple (or failed spectacularly) share your story in the comments. 👍 Like, 💬 comment, and 🔔 subscribe for more weekly chaos from a married couple just winging life.

    1 hr 19 min
  • Episode 2 - Lisa’s One Minute Moan, Baby Name Drama and The Hardest Riddle Ever

    In this episode of Winging It Chris and Lisa are back with more laughs, rants and real talk.

     

    Lisa takes charge of the brand new One Minute Moan and unleashes on the madness of packaging. Chris brings an AITA baby name story that has the internet divided. Together they face the “hardest riddle ever” and quickly realise it might just break them.

     

    Along the way they chat about marriage, working together, life after Covid and the feedback from Episode 1 that blew them away.

     

    Listen in, have a laugh, and see if you can solve the riddle before they do.

     

    📩 Get in touch: [email protected]

    📱 Follow us: TikTok, Instagram and Facebook – just search Winging It Podcast

    1 hr 6 min
  • Episode 1 - Wedding Night Baby?! Our Unbelievable First 24 Hours

    Chris and Lisa kick off the very first episode of Winging It with a story that sets the tone for everything that followed. They got married… and less than 24 hours later, their oldest daughter arrived three weeks early. From vows to labour in one night, this is not your average wedding story.

    In this episode you’ll hear:

    • The unforgettable wedding-to-hospital dash

    • “What Would You Do?” family scenarios

    • A One Minute Moan from Lisa

    • The very first Dad Joke of the Week


      This is the start of a podcast that’s all about real marriage, real parenting, and the messy bits in between.

      📧 Get in touch: [email protected]

      🌐 More at: wearewingingit.uk

      1 hr 14 min
    • Chris Duke Talks To Joe H: From Out of Breath to Gladiators Semifinalist – The Bearded Dad Who Stole the Show

      Joe Holroyde—known to millions as “Joe H”—joins The Peer Project just before the grand finale of Gladiators 2025. But his story goes far beyond red Lycra and obstacle courses.

       

      Once unable to run down the street, Joe turned his life around to become one of the most beloved contenders on TV. In this powerful and heartwarming episode, Joe opens up about his journey, the message behind that travelator moment, imposter syndrome, his surprise BBC casting, and inspiring other bearded dads to take that first step.

       

      Whether you’re looking for motivation, a reason to smile, or proof that it’s never too late—this one’s for you.

       

      Listen, be inspired, and maybe even start moving again.

       

      Supporters Club: https://thepeerproject.co.uk/supporters

       

      #JoeH #Gladiators2025 #ThePeerProject #JoeHolroyd #BeardedDad #FitnessJourney #FromUnfitToFinalist #MentalHealth #BBCGladiators #Inspiration #OvercomingDoubt #TransformationStory #RealConversations

      46 min
    • Episode 19 - Tourette’s, Tics & Truth: Nicole’s Story

      Nicole Dyer is 18, creative, kind, and living with Tourette’s Syndrome — but that’s only part of her story. In this raw and refreshingly honest episode, I sit down with Nicole and her brilliantly blunt mum Jodie to talk about life beyond the tics.

      We cover everything: what a tic attack really feels like, the misconceptions they face daily, how social media has been both a lifeline and a battleground, and why Nicole refuses to let Tourette’s define her.

      From airport security scares to unwanted prayers, whistling birds to online hate, this episode is packed with laughs, jaw-drops, brutal truths, and a powerful bond between mum and daughter. Jodie’s sarcasm is razor-sharp, Nicole’s openness is inspiring, and their relationship is something really special.

      If you’ve ever misunderstood Tourette’s — or want to know what true resilience looks like — this one’s for you.

      Trigger warning: Includes honest discussions around mental health, self-harm, and bullying.

      If you enjoy the episode, please give it a thumbs up, share it with someone who needs to hear it, and hit subscribe so you don’t miss what’s coming next.

      And if you want to support what I’m doing, join The Peer Project Supporters Club for just £5 a month — you’ll get ad-free episodes, behind-the-scenes extras, and be part of the reason this podcast keeps growing:


      thepeerproject.co.uk/supporters

      1 hr 12 min
    • Episode 18 - How I De-Red Pilled My Own Son

      How I De-Red Pilled My Own Son

      The Peer Project Podcast

       

      When Rachel Parker’s 11-year-old son told her “women are gold diggers,” she knew something was wrong.

       

      In this powerful episode, Rachel opens up about how the internet — and the algorithm — exposed her son to red pill ideology, and how she slowly, gently, and bravely brought him back.

       

      We talk about:

      •Red pill content and the damage it causes

      •What parents need to know about the algorithm

      •Raising emotionally safe boys

      •How connection, not control, changes everything

       

      This is a must-listen for parents, educators, and anyone who cares about the next generation of boys.

       

      Follow Rachel on TikTok: @rchlprkr

      Support The Peer Project: thepeerproject.co.uk/supporters

       

      🎧 New episodes every week. Subscribe and share if this conversation moved you.

      53 min
    • Episode 17 - Alec Benjamin Opens Up about Mental Health and Songwriting

      In this heartfelt episode of The Peer Project, I sit down with Alec Benjamin for an open and honest chat about music, mental health, and the power of meaningful songwriting. Alec shares how his personal struggles have shaped his music, his journey with ADHD and OCD, and what inspires him to create songs that truly connect with people.

      We also chat about the importance of fitness for mental well-being, the story behind Mind is a Prison, and the impact of powerful lyrics like I Built a Friend. Plus, there’s a touching moment where my daughter joins us — and it’s one I’ll never forget.

      💬 Join The Peer Project Supporters Club for ad-free episodes, exclusive content, and the chance to sit in on celebrity interviews: www.thepeerproject.co.uk/supporters

      🎧 Don’t forget to like, subscribe, and leave a review if you enjoyed this episode — your support makes a huge difference!

      41 min

    About We Are Winging It

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    Welcome to Winging It