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We Asked a Sleep Scientist How to Sleep Properly (INSOMNIA EXPLAINED!!!)
Waking up more tired, no matter how long you sleep?? What exactly is insomnia? How to get rid of snoring? And how does "sleep banking" work??
In this episode, Dr. Julian (sleep psychologist) unveils the biggest reasons why we don't get “good sleep”!
-
Get 5% OFF your entire bill at Woosa Sleep! Claim this promo at https://bit.ly/woosaxtdkpromo
Hosted on Acast. See acast.com/privacy for more information.
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By The Daily Ketchup
4.3
66 ratings
Waking up more tired, no matter how long you sleep?? What exactly is insomnia? How to get rid of snoring? And how does "sleep banking" work??
In this episode, Dr. Julian (sleep psychologist) unveils the biggest reasons why we don't get “good sleep”!
-
Get 5% OFF your entire bill at Woosa Sleep! Claim this promo at https://bit.ly/woosaxtdkpromo
Hosted on Acast. See acast.com/privacy for more information.
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