Whether we realize it or not peer pressure is something that each of us has to deal with. It could be to get us out of our comfort zone or encourage us to fit in. As teenagers, it's important for us to understand and learn how to navigate it. In this episode, Dante and I discuss peer pressure on teenagers and give some advice on it. Enjoy! XO  

Due to a global pandemic, school stress, personal stress, and all that other political stuff (if you pay attention to that) - for a lot of teenagers self-care is, unfortunately, not a priority. In this episode (and the first one that I recorded tehee) Yasmeen and I discuss the importance of self-care and share some advice. Enjoy! XO 

- Marie Sophie 

Whether we realize it or not peer pressure is something that each of us has to deal with. It could be to get us out of our comfort zone or encourage us to fit in. As teenagers, it's important for us to understand and learn how to navigate it. In this episode, Natalia and I discuss peer pressure on teenagers and give some advice on it. Enjoy! XO  

As teenagers, it can be very hard to find a passion, and it takes even more courage to push through and follow them. Our guest today has been through many challenges throughout her artistic career and I am so glad that I can interview her.  Today, Maria and I discuss how art has influenced her personal and creative life. Enjoy! XO 

Now that social media has consumed basically every part of our lives (don't lie you know it's true), it's important for us to understand how to navigate it properly. We've all heard about our digital footprint and blah blah blah, but it's also REALLY important to talk about representation in the media. In this episode, Salwa (Chinese, British) and I (Cameroonian) talk about what representation means to us. Enjoy! XO 

Music credit for the episode: 

To anyone who has ever struggled to fit into a multicultural place, listen to this fun rant/ convo thing with Fatima (aka my favorite person to talk s**t with). Fun fact: we are black, fun fact #2: we have non-black friends. We do not condone discrimination. Enjoy! XO 

In honor of bullying prevention month, Ranea and I sat down and covered as many aspects surrounding bullying as we could within a 25-minute episode. I'm sure there's a lot more to it, but I hope this was helpful/ meaningful to someone who is struggling/ has struggled with this. Enjoy! XO

Handling stress as a teenager is never easy, with school, grades, relationship issues, the world ending, and all things personal and humiliating, it's important for us to find things that bring us out of this dark hole. In this ep. Polina (a newfound friend) and I talk about the best things that help us handle this stress. I hope you found this helpful, Enjoy! XO

In the 6th week special me and a special friend of mine Yado, recount our experiences with online learning. Some people really enjoyed it and excelled while others....well you'll have to listen to find out hahaha. Hope you guys can relate to something in this episode. Enjoy! XO 

A new ep a new struggle ;) , this time we're talking about something we can definitely ALL relate to and probably struggle with constantly... COMING OUT OF OUR COMFORT ZONES!!! In ep. 5 Sanyu shares her experiences and some advice on coming out of her comfort zone. I hope you guys will be able to find something to relate to. Enjoy! XO