We Go Boldly Podcast

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” – Dr. Brené Brown

How do we put ourselves forward when something is holding us back? Do you struggle remembering that you have been successful? Do you let the self-doubt get loud? Hello imposter syndrome!

What about the cultural conditioning and discrimination that holds us back?

When we’re unaware of it, cultural conditioning can act as a formidable force against our ability to evolve. The beliefs and behaviors we’ve accepted as the norm give us a sense of comfort and control. So when changes occur in the world or among the influences in our life, they can challenge our cultural beliefs and make us uneasy to the point where we must make a decision. 

In order to push forward despite these many things holding us back we need to be vulnerable. Vulnerability is needed to be courageous, but it doesn’t mean that if you’re courageous, you don’t experience fear. At We Go Boldly we don’t push through our fear, but we do let ourselves experience it, and move on. 

This week we talk about how to strengthen our ability to be vulnerable, take risks, overcome imposter syndrome and put ourselves forward! This is a doozy of an episode. Join us!

Don’t forget to smash that subscribe button, rate and review us!
 

GO BOLDLY HOMEWORK

1. Consider this: where can you be more vulnerable in your life?
2. Baby steps: take one step this week toward building your vulnerability muscle, then two baby steps next week, and so on.
3. Join our weekly women's circle!

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: 

https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. We are focusing on how we can overcome our fear and doubt, be bolstered by faith, take risks, meet opportunity, and imagine unlimited possibilities. Every week we will work through a different aspect of what it means to both pursue our passions and accomplish the mundane; and how these topics help us to reach for our potential and live our boldest, most honest lives. 

Our goal this season is to explore what is holding us back, keeping us locked away behind our imagined limitations, and stopping our growth. We coach women to live their version of a bold life and pursue their unique path. This season is all about taking action and living our best lives. Today we are speaking with the amazing Lesley Grossblatt!

Lesley Grossblatt’s career spans over 20 years conceptualizing, building, launching and scaling products used by millions of small businesses and consumers worldwide at leading technology companies including Netflix and Intuit. For her record of building innovative solutions that drive real-world impact, Lesley was named one of Fast Company’s Most Creative People in Business for 2017.

Lesley had the distinction of serving as the first Chief Product Officer in the public media sphere as Chief Product Officer at KQED, one of the leading public media companies in the US. Prior to KQED, Lesley served as the Chief Operating Officer at theBoardlist, a Public Benefit Corporation aimed at increasing gender diversity on corporate boards. At Netflix, Lesley served as product lead for expansion into international markets including Latin America, UK and Ireland. As the first internal entrepreneur within Intuit’s Payroll/Employee Management Services Division, Lesley led the effort to rapidly launch, test and iterate on multiple new products and was awarded seven U.S. patents for data-driven product innovations. Currently, Lesley advises CEO’s and product leaders through her company, Clarion Product LLC.

Lesley clearly doesn’t let much hold her back. Let’s get to know her!

Don’t forget to smash that subscribe button, rate and review us!

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

This week in Unlocking What Holds Us Back we are asking ourselves what is the worst that could happen. We Go Boldly into the nuances of when, where and why to use this concept to help work through the things that are weighing you down and keeping you from living the life you want. There are a host of different ways in which we can use questions like this to overcome hurdles and obstacles in our own minds.

We also talk about when not to use this question to try and help yourself override discomfort or fear. Anxiety and depression are real concerns and if this is a question that adds to your anxiety then it is not right for you.

As we walk through the idea of asking what is the worst that could happen we discover the ability to think about this in a non-judgmental manner. Using our objective reasoning skills, the question helps us parse through our own fears, worries and self-inflicted limitations. Join us as we discuss what is holding us back this week.

Don’t forget to smash that subscribe button, rate and review us!

GO BOLDLY HOMEWORK

1. Practice imagining outcomes/negative visualization for a decision you have to make this week. Think about both the best case and the worst case scenarios.  Right down options.  If you find that your worst case scenarios are too extreme, refocus on your best case scenarios.
2. Join our circle. Let us provide the support to help you thrive through your best and worst case scenarios.

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. Today we are broadening our own horizons and talking to an incredible guest, a dear friend, and a new friend to the show. Welcome Natalie Roisman!

Natalie is a strategic thinker, problem solver, connector and writer. She practiced for over twenty years focusing on communications and technology. During which time she served on a variety of nonprofit and bar association boards. 

After more than 20 years in private legal practice, Natalie is in a new chapter of her professional life as executive director of a tech law and policy institute housed at the Georgetown University Law Center. In this role, Natalie supervises the administration of multiple degree programs at Georgetown Law, coordinates research-related convenings for more than a dozen faculty members, organizes trainings for congressional staff and other policymakers, works to advance diversity and equity in the tech policy space, and hosts a variety of government, industry, and civil society experts working at the intersection of law and technology.

We are so excited to have Natalie join us today! 

You can find Natalie on LinkedIn at Natalie Roisman | LinkedIn or follow Georgetown Law on Instagram Georgetown Law (@georgetownlawofficial) | Instagram and learn more about Institute for Technology Law & Policy | Institute for Technology Law & Policy | Georgetown Law.

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Faith in the context of risk taking, using our power, pursuing our purpose. More than simply leaping and expecting to be caught. Requires actively participating in and bolstering our faith in ourselves, our actions, the people involved in what we are doing, and the universe.  

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

We dive into a few theories about how we should goal setting, like SMART goals.  We also talk about what you need to be successful at goal setting no matter what theory you follow. 

Don’t forget to follow us and rate and review us!

GO BOLDLY HOMEWORK

1. Set a fun one week goal.  Make it easy and fun and see how it feels.
2. Could your goal this week be to sign up for our Defining You course?  It sounds like a great goal to us!

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

This week we tackle missed and met opportunities on We Go Boldly. We spend time diving into what risk taking really means and how we can and should stay open to possibilities. Discussions surround whether or not we can unlock what is holding us back without examining our own fear and self doubt.

We dive into how taking educated risks creates space and freedom in our lives. We also spend time discussing how clinging to outcomes is ultimately a practice that makes us smaller and more limited. The alternative is being open to the process and experience. Creating a feeling of being present in our situation and lives in order to fully embrace our potential. 

Join us as we talk about all of this and more on this episode of We Go Boldly. Share what risks you are taking right now to expand your life and possibilities. 

Don’t forget to follow us and rate and review us!

GO BOLDLY HOMEWORK

1. Take a positive risk.  Make it calculated but also make it risky! Take that leap.
2. Join our Weekly Women’s Circle (it's a risk!)

RESOURCES MENTIONED IN THE SHOW

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: www.goboldlyinitiative.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

“When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself.” ― Paolo Coehlo

Do you make sure you say no enough?  Why do we all feel the need to yes? In today’s episode Rielly and Tovah dive into why we say yes, even when we want to say no.  When we say yes to everything we are often saying no to ourselves. We do it for a variety of reasons but either way saying no when we mean no can leave us resentful, angry, and exhausted. 

What can we do about it? A whole lot actually.  We can start saying no more often and set good boundaries.  We can be straightforward and direct and it can be freeing. 

Let's dive into this topic together as we figure out how the word no can really be a big yes!

Don’t forget to follow us and rate and review us!

GO BOLDLY HOMEWORK

1. Join our Weekly Women’s Circle to find the support you need to know when to say no or yes.
2. At some point in the next week, when someone asks you to do something or you ask yourself to do something, say no. Sit with the no. Journal out any feelings you have about saying no. Wash rinse and repeat forever. 

RESOURCES MENTIONED IN THE SHOW

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: www.goboldlyinitiative.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Today on We Go Boldly we are jumping headfirst into fear and doubt, or rather how to manage fear and doubt in order to unlock what holds us back. We are talking about how fear is at the bottom of so many conscious and unconscious decisions that we make in life. How do we figure out what is real and what are our conditioned patterns of thinking? How do we know what voice to listen to and what voice is lying to us?

Join us as we discuss how we work to overcome fear and doubt in our own lives. We share tips and tricks we have used to help minimize the impact of fear and doubt in our decision making.

Let us know what you think and how you overcome the fear and doubt that come into play in your own life.  

#podcast #newepisode #fearanddoubt #unlockingdoubt #releasefear #lifecoaching #coachingforwomen

GO BOLDLY HOMEWORK

1. Time for some journaling.  Pick a goal or dream you want to manifest or an area where you feel stuck. Get in touch with your thoughts. Start writing down everything that comes to you. Don’t edit anything. Don’t dismiss anything. It all matters.  Write until you have nothing left. You might be drained. Your mind should be quiet. Look back over what you wrote. Highlight every negative thought – everything that is the opposite of what you want to create, every complaint, every criticism – all of it. Do a deep dive into those negative thoughts. 

RESOURCES MENTIONED IN THE SHOW

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: www.goboldlyinitiative.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

This season on We Go Boldly we will walk through what holds us back from living our best lives and doing all the things we dream about doing. Today we are broadening our own horizons and talking to an incredible guest and new friend to the show. Welcome David Echevarria! 

David is the Founder and CEO of VPT.FIT.   While in college, along with 3 friends David started a Youtube channel sharing our workouts, offering advice and guidance to others. That channel grew to over 150,000 subscribers. He graduated with a Bachelors of Engineering from Stevens Institute of Technology in 2014. His focus of study was in body mechanics.

After college, he moved on from Youtube and worked as an engineer for 3.5 years in various industries. While employed, I always had side projects that I was working on with varying levels of success. My wife and I partnered up in 2016 and grew our wellness practice to where we were able to quit our jobs in 2019. They still run this today. 

The pandemic hit shortly after and put us through many ups and downs. During that time is when they started VPT.FIT. It was initially a free service to help people who were stuck in their homes during lockdown, but it was a success and has grown since then!

Today, VPT.FIT is The Online Gym That FITS YOU! They provide custom workouts built to each individual, and we use technology and innovation to provide efficiency and innovation.

We are so excited to have David join us today! Check him out.

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Patreon: https://www.patreon.com/wegoboldly

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether