We Go Boldly Podcast

In today’s episode we are going to be talking about why goal setting is essential to living a more meaningful and happier life as well as all the distractions and disappointment that come along with this territory.

When you set a big goal, break it down into mini goals that are achievable and measurable, make sure that you set specific times to check in on progress and adjust as needed.

Frame your goal as a positive rather than a negative. Not to ignore the feeling but to frame the intended outcome.

We’re getting into examples such as this. I want to be my own boss and run a business vs I hate my boss and want to quit my job.

I want to feed my body healthy food more often vs. I want to stop eating so much junk food.

We want you to speak your goals out loud; to a friend, family, the universe, your religious leader etc…

Tune in as we share some of our own personal and professional goals as well as the steps, we each take to achieve them.

We’re also sharing our best tips and tricks when it comes to the planning and projecting and talking about giving yourself some grace in the meantime.

From obstacles to opportunity and resilience to celebrations, we’re diving right into this topic with you today.

GO BOLDLY HOMEWORK

Before the next episode take this step…

Set 1-3 goals, make sure that they are something you can measure, put a time limit on, and attain.

You want to ensure that you can reach some of your goals before we get to our next conversation, that builds excitement and motivation for the next round of goals.

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: https://wegoboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

In today’s episode we are going to be talking about our inner goddess. What it means and why we are getting into the “woo” today.

We’re laying all of our cards on the table. From crystals to manifesting to meditations to embracing our inner femininity. It’s all getting discussed today. We are so excited to share this episode with you.

We also want to share our thoughts on perfectionism, being authentic, setting goals, how life sometimes distracts us, and setting realistic expectations for ourselves.

Tune in today to learn more on what we think of society’s definitions, standards and how speaking your truth can be so powerful.

GO BOLDLY HOMEWORK

Before the next episode, take this step…

Make a list of all the “noise” you hear and where it comes from.  Then list 3 things that you can do to help quiet the outside noise.

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: https://goboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to the very first episode of We Go Boldly Podcast. We’re your hosts, Tovah Kopan and Rielly Karsh. Co-Founders of the Go Boldly Initiative, moms, change makers, and advocates.

We are inviting you to the forefront of your own life on this show. We are going to push you to examine your own unique feminine mythology and release the anchors of unreasonable expectations.

Tune in each week as we discuss everything from culture and relationships to careers and advocacy.

Listen and grow with us each week as we strive to build an intentional life, filled with purpose, meaning, and courage. We are going to be bold and brave together.

Our stories will make you laugh, cry, and everything in between, but most importantly, they will make you think, and together we will crack open the most difficult issues facing women today, so we can overcome them together.

On today’s show we are going to give you a little behind the scenes look at whoof who we are, what we do, and why we started this podcast together.

We’re also getting into how we are dealing with the pandemic, home schooling, hard moments and learning how to create a good mental space as we move into the new year together.

We are creating a diverse and open community where we lift each other up and write our own new mythology. One that shines a light on the unique and multifaceted ways in which we can seek contentment and satisfaction.

Our goal is to make sure with each episode we provide information, insight, and additional places to educate yourself further.

If you enjoyed this episode, we would love it if you let us know. Head to Apple Podcasts today to rate and review our show. While you’re there be sure to subscribe so you get notified when our next episode is live.

GO BOLDLY HOMEWORK

Find a journal, any kind of journal works and don’t get hung up on the perfect one.

Answer the following questions in three words.

Where are you right now?

Where do you want to be tomorrow?

Where do you want to be in a year, five years, ten years?

Who decides where you will be?

Do you want to go boldly with us?

Find a go boldly partner. Someone who believes in breaking down barriers too and bring them into the fold.

Ask them to listen along with you and be your accountability partner in this journey of reframing our existence as women.

RESOURCES MENTIONED IN THE SHOW

Did you enjoy this episode? We would love to hear your thoughts. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: https://wegoboldlythepodcast.com

Facebook: https://www.facebook.com/Go-Boldly-Together-105942584706928

LinkedIn: https://linkedin.com/company/go-boldly-initiative

YouTube: http://bit.ly/boldlyyoutube

Pinterest: https://www.pinterest.com/GoBoldlyTogether/_saved/

Twitter: https://twitter.com/goboldlypodcast

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether