We Go Boldly Podcast

This week on We Go Boldly we uncover the enchanting secrets of infusing magic into our lives to create a tapestry of joy and wonder. In this episode, we explore the mystical realms of magic as a pathway to unlocking joy, inspiration, and a sense of awe in our daily existence.

Join us as we delve into:

- The transformative power of embracing magic as a way to ignite our imaginations, spark creativity, and infuse our lives with a sense of wonder and joy.

- Practical tips for incorporating magical practices into your routine, whether through rituals, spells, enchanting experiences, or connecting with the mystical energies of the natural world.

- The connection between magic and manifestation, and how tapping into the mysterious forces of the universe can lead to moments of joy, abundance, and deep fulfillment.

- The role of magic in cultivating a sense of connection to something greater than ourselves, and how embracing the unknown can bring about a sense of adventure, excitement, and limitless possibilities.

Tune in as we embark on a magical journey of self-discovery and enchantment, and learn how embracing the mystical can lead to a life filled with joy, gratitude, and a sense of awe at the wonders of the universe.

Join us in celebrating the magic that surrounds us, and discover how tapping into its enchanting powers can open up new pathways to joy, inspiration, and a deep connection to the mystical energies of the world.

Thank you for joining us on We Go Boldly . Stay tuned next week for a new season all about unbecoming who we think we should be and becoming who we are meant to be.

GO BOLDLY HOMEWORK

1. Journaling and doing.  Where do you already see magic in your life? Where can you add magic to your life?
2. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
3. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for more magic in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. 

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to We Go Boldly, where we explore the boundless realm of imagination as a key to unlocking more joy and creativity in our lives. In this episode, we delve into the transformative power of harnessing our imagination to cultivate a sense of wonder, possibility, and fulfillment.

Join us as we uncover:

- The importance of imagination in sparking creativity, problem-solving, and innovative thinking that can lead to moments of joy and inspiration.

- Practical strategies for tapping into your imagination, whether through visualization, storytelling, playful exploration, or engaging with art and literature.

- The connection between imagination and emotional well-being, and how embracing a rich inner world can offer solace, comfort, and a source of joy during challenging times.

- The role of imagination in fostering empathy, connection, and a deeper understanding of ourselves and others, leading to a greater sense of fulfillment and purpose.

Tune in as we embark on a journey of self-discovery and creativity, and learn how embracing our imagination can lead to a life filled with wonder, joy, and endless possibilities.

Join us in celebrating the magic of imagination, and discover how tapping into your creative potential can open up new pathways to joy, fulfillment, and boundless exploration.

Thank you for joining us on We Go Boldly. Stay tuned for more inspiring conversations, practical insights, and imaginative stories that will empower you to harness the power of your imagination to create a life brimming with joy, curiosity, and infinite possibilities.

GO BOLDLY HOMEWORK
 

1. Think about the last time you made time to imagine anything - your future, a new recipe, acing the presentation…
2. If it has been a long time, try to make a list of things you want to try and do
3. Then think about how using your imagination makes you feel. Write down any feelings you have about it
4. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
5. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for more imagination in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. 

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to We Go Boldly, where we dive into the importance of injecting more fun and playfulness into our lives. In this episode, we explore the transformative power of embracing joy, laughter, and lightheartedness as essential components of a fulfilling and balanced lifestyle.

Join us as we discuss:
 

- The significance of fun and play in reducing stress, boosting creativity, and enhancing overall well-being.

- Practical tips for incorporating more fun into your daily routine, from engaging in playful activities to surrounding yourself with people and experiences that bring you joy.

- The benefits of cultivating a playful mindset, embracing spontaneity, and approaching life with a sense of curiosity and wonder.

- The connection between fun and mental health, and how infusing your life with moments of levity and enjoyment can lead to increased resilience, emotional resilience, and a greater sense of fulfillment.

Tune in as we uncover the joy of infusing more fun into our lives and explore how embracing a playful spirit can lead to a life filled with laughter, connection, and endless possibilities.

Join us in rediscovering the magic of fun and play, and learn how incorporating more moments of joy into your life can lead to a flourishing and enriched existence.

Thank you for tuning in to We Go Boldly. Stay tuned for more inspiring conversations, practical insights, and joyful stories that will empower you to prioritize fun, laughter, and playfulness in your journey towards a more vibrant and joy-filled life.

GO BOLDLY HOMEWORK
 

1.  Make some summer fun! Share your fun moments on social media using a #summer of celebration -
2. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
3. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for magic in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to We Go Boldly, where we celebrate the power of joy in both big and small moments of life. In this episode, we explore how embracing the art of celebration can bring more happiness, gratitude, and fulfillment into your daily life.

Join us as we delve into:

- The significance of celebrating both big milestones and small victories in cultivating a sense of joy, accomplishment, and appreciation for life's blessings.

- Practical tips for incorporating moments of celebration into your routine, whether through simple rituals, meaningful traditions, or grand gestures of self-recognition.

- The ripple effect of joy and positivity that celebrating can create, not only in your own life but also in the lives of those around you.

- The connection between gratitude and celebration, and how taking time to acknowledge and honor the good in your life can amplify feelings of joy and contentment.

Tune in as we explore the transformative power of celebration and discover how infusing your life with moments of joy and gratitude can lead to a greater sense of happiness, connection, and purpose.

Join us as we raise a toast to the beauty of celebration and the joy it can bring into our lives.

Thank you for joining us on We Go Boldly. Stay connected for more inspiring conversations, practical tips, and heartfelt stories that will inspire you to live a life filled with moments of celebration, joy, and abundant gratitude.

GO BOLDLY HOMEWORK

1. Create a reminder in your phone, on your calendar, in your family planning system to stop a choose one thing to celebrate and be grateful for each day this week
2. Pick one of the things from your week of celebration and share it with your friends/family/social circle and ask them to celebrate it with you!
3. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
4. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking to celebrate and find joy in their life. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges.

Join us as we explore:
 

- The importance of courage in stepping outside your comfort zone and pursuing your dreams.

- Strategies for conquering fear, self-doubt, and obstacles that stand in the way of your happiness and growth.

- The connection between bravery and joy, and how embracing vulnerability can lead to profound moments of fulfillment and connection.

- Practical tips for cultivating a positive mindset, resilience, and gratitude in everyday life.

- Stories of courage, resilience, and triumph that remind us of the limitless potential within each of us to find joy even in the face of adversity.

Tune in as we uncover the intersection of bravery and joy, and discover how tapping into your inner courage can lead to a life filled with purpose, excitement, and authentic happiness.

GO BOLDLY HOMEWORK

1. Take actionable steps towards being more courageous- small courageous task to try out 
    
2. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
3. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking to be more brave in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown.

Join us as we discuss:

- The connection between adventure and joy, and how seeking out new challenges can ignite a sense of excitement and wonder in your life.

- How stepping outside your comfort zone can lead to personal growth, expanded horizons, and a deeper appreciation for the beauty of the world around you.

- Practical tips for infusing more adventure into your daily routine, whether through small, everyday acts of spontaneity or bold, life-changing decisions.

- The benefits of embracing uncertainty, pushing past fears, and embracing the thrill of the unknown in pursuit of joy and fulfillment.

- Inspiring stories of individuals who have found true happiness and fulfillment through embracing adventure as a core aspect of their lives.

Tune in as we uncover the magic of adventure as a means to joy, and discover how stepping into the unknown can lead to a life filled with excitement, growth, and boundless possibilities.

Join us on this exhilarating journey of self-discovery, and learn how embracing adventure can be your ticket to experiencing joy in its purest form.

Thank you for tuning in to We Go Boldly. Stay connected for more inspiring conversations, practical insights, and transformative stories that will empower you too.

GO BOLDLY HOMEWORK

1. Make a family, friend group, or personal bucket list by brainstorming what adventure means to you!
2. Pick one of the things from your list and plan it!
3. Tag us on social media @goboldlytogether and let us know what you picked and how it goes
4. Join our Women’s Circle to share and find support

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for adventure in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Stay tuned for our next episode where we kick off our mini season all about Joy and Celebration.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

In this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insights, strategies, and inspiration to help you navigate the journey of career change with confidence and clarity. 

Whether you're embarking on a major career shift, exploring new possibilities, or seeking to enhance your marketability in your current role, this episode will empower you to take proactive steps towards creating a career that aligns with your passions, values, and aspirations. 

To help us with all of this today we have an incredible guest and new friend to the show! Let’s learn more about Gigi Stephenson

Angie “Gigi” Stephenson is a powerhouse in the Triangle business community, with over 13 years of experience in Human Resources, Recruiting, Technical Writing, and Program Management. She founded Silver Key Career Solutions in 2016, revolutionizing career services in Raleigh by equipping job seekers with crucial skills to land their dream jobs. Gigi's deep understanding of both the interview process and recruiter needs has enabled her to help countless individuals succeed in their careers.

In addition to Silver Key, she co-founded Networking Women of the Triangle (NWOTT), a thriving organization with over 54,000 members that hosts career fairs and networking events. Gigi's passion for supporting women in business and her expertise in HR and recruiting have made a significant impact on the community.

Originally from Fayetteville, NC, Gigi holds a BS in Sociology from UNC Pembroke and an AAS in Business Administration from Fayetteville Technical Community College. A member of the Professional Association of Resume Writers and Career Coaches (PARWCC), she is dedicated to inspiring future generations with diverse career path options.

Tune in as we unpack the strategies, mindset shifts, and actionable steps you can take to not only change careers but also posture yourself for a bright and fulfilling future filled with growth, success, and purpose. Let's embark on this journey of transformation together – because your career evolution starts now. Thank you for listening to We Go Boldly.

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Find Gigi: [email protected]; Silver Key (silverkeync.com); Silver Key Career Solutions (@silverkeycareersolutions) • Instagram photos and videos; https://www.linkedin.com/company/16213693/

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for a career change. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Stay tuned for our next episode where we kick off our mini season all about Joy and Celebration.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

What conversation brings in Bob Proctor, Miley Cyrus and the movie Cutting Edge? This one does! Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to break through the terror or fear barrier. 

In this episode, we delve into the concept of the "Terror Barrier," a term used to describe the intense fear and anxiety we feel when pushing past our comfort zones. We explore what mental barriers are, why they occur, and how to overcome them. This episode is packed with practical tips and techniques to help you break through your mental blocks and achieve your goals.

Key Definitions:

• The Terror Barrier: The intense fear and anxiety experienced when pushing past comfort zones.
• Mental Barriers: Limiting beliefs that prevent action and progress, driven by fears like failure and the unknown.

Key Takeaways:

Common Mental Barriers:

• Self-Doubt and Negative Thinking
• Fear of Failure and the Unknown
• Discomfort in Leaving the Comfort Zone

Why the Terror Barrier Shows Up: When introducing a big idea, it conflicts with your old self-concept.

Steps to Tackle the Terror Barrier:

1. Do It Scared: Move forward despite fear.
2. Expect the Barrier: Recognize it as part of change.
3. Focus on the Goal: Gain strength by facing fear.
4. Reflect on Past Successes
5. Set Specific, Incremental Goals
6. Write Down and Prioritize Goals
7. Take the First Step
8. Recognize Growth Opportunities
9. Iterate and Build Momentum

The fear barrier can be tackled with patience and perseverance. Tune in today wherever you listen to podcasts to learn more. 

GO BOLDLY HOMEWORK

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. 

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Are you a part of the sandwich generation? Creating a will, an end of life plan, and talking about all of it with your partner, parents, kids and other family can be overwhelming. Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we explore life in the sandwich generation. 

Everyone needs a will, an end of life plan, and appropriate documents to protect their interests. Today we are here to help you understand the ins and outs of all of it. Join us as we delve into practical strategies and expert advice on how to have the tough conversations and think about the tough decisions. 

To help us with all of this today we have an incredible guest and new friend to the show! Let’s learn more about Shana Siegel.

Shana Siegel is Chair of the Elder Law; Special Needs group at Norris McLaughlin. Shana concentrates her practice on representing older adults, individuals with special needs, and their families in connection with life care planning, public benefits, trust and estate planning and administration, resident rights, health care decision making, guardianships and long-term care advocacy.  Shana has been certified by the National Elder Law Foundation (NELF) and is recognized as a member of the Counsel of Advanced Practitioners.

Prior to joining Norris McLaughlin, P.A., Shana was with WanderPolo & Siegel for over 10 years, five of which were as principal.  She has been involved in health and long-term care issues for over 30 years. She is a past president of the New Jersey Chapter of the National Academy of Elder Law Attorneys (NAELA), where she regularly met with legislators and government officials on behalf of the elder law bar and their clients. Additionally, Shana has served as an officer for the New Jersey State Bar Elder & Disability Law Section and serves on the board of several nonprofits serving seniors and the disability community.

Main Talking Points

• Where to start when thinking about planning
• The importance of hard conversations about wills, estates, end of life planning
• Why having an objective third party involved is helpful and matters
• The importance of empathy and understanding in having the conversations
• Understanding and taking the first steps for planning

Links and Resources

Website: www.goboldlyinitiative.com

IG: @goboldlytogether 

Related Episodes: 

• How to Meditate 
• How to Self-Care 

Find Shana: noris-law.com

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from discovering a new hobby. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Stay tuned for our next episode where we will explore how to break down the fear barrier.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether

Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help.  The power of embracing vulnerability and seeking Assistance. 

In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explore practical steps to make the process easier, and emphasize the importance of building a supportive community. Whether you're struggling to ask for assistance at work, in your personal life, or even for mental health support, this episode offers valuable insights and actionable advice to help you navigate these waters with confidence and grace. 

**Key Takeaways:** 

1. **Understanding the Barriers:** - The stigma around asking for help - Fear of appearing weak or incompetent - Cultural and societal influences 

2. **Why Asking for Help is Important:** - Boosts productivity and efficiency - Fosters collaboration and builds stronger relationships - Promotes personal and professional growth 

3. **Practical Steps to Asking for Help:** - Identifying when you need help - Choosing the right person to ask - Crafting your request: Being clear, specific, and respectful 

4. **Building a Support Network:** - The importance of mutual support - How to reciprocate and offer help to others - Cultivating a culture of openness and trust --- *

GO BOLDLY HOMEWORK

1. Brainstorm what things you could use help with in your home life, work life or socially
2. Identify one item on your list to address
3. Identify who you want to ask for help and craft a SMART request - use our how-to tips to overcome any barriers to asking that you experience
4. Let us know how it goes!

Social Media Handles: follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected].

Thank you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from discovering a new hobby. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Stay tuned for our next episode where we will explore how (and why) to make a joy list.

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

LinkedIn: https://linkedin.com/company/go-boldly-initiative

Facebook: https://www.facebook.com/GoBoldlyTogether