We Grow Together Podcast

Welcome to the winter addition of the Wild Ambition Book Club! In this episode of the We Grow Together podcast, Laura DiFrancesco shares her winter reading list, featuring a mix of classic literature, personal development books, and romantic fantasy. She discusses her love for old books, highlights the significance of 'A Christmas Carol', and introduces 'The All Manifesting Reality' by Derek Pugh. Laura also emphasizes the importance of personal development through 'Big Magic' by Elizabeth Gilbert and recommends popular romantasy titles like 'Fourth Wing' and 'Iron Flame'. Lastly, she explores the fascinating insights from 'Horse Brain, Human Brain' by Janet Jones, merging her passion for neuroscience and equestrian knowledge. Start the new year with these book recommendations for both enjoyment and development! Let us know what your book recommendations are!

Topics Discussed //

// Holiday Book Recommendation

// Self Development Book Recommendations

// Empyrean Series

// Books Leading to Personal and Professional Development

Episode Highlights:

[00:00] Introduction to Winter Reading List

[00:51] A Christmas Carol

[06:24] The All Manifesting Reality by Derek Pew

[10:33] Big Magic by Elizabeth Gilbert

[12:40] How Successful People Think by John C Maxwell

[14:54] The Empyrean Series By Rebecca Yarros

[20:31] Equestrian Insights and Neuroscience

Episode Resources//

Book Links // https://www.amazon.com/shop/livelvly/list/EGU0T3E9FPAE?linkCode=spc&tag=lauradifrance-20&domainId=influencer&asc_contentid=amzn1.ideas.EGU0T3E9FPAE

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

#books #recommendations #bookrecs #winter #holidays #winterbooks #christmas #christmasbooks #fourthwing #ironflame #onyxstorm #bigmagic #selfhelpbooks #money #debt #studentloan #lawschool #funding #lawyer #personalfinance #womeninbusiness #attorney #corporateattorney #corporatelawyer #girlboss #createcultivate #bossbabe #womenownedbusiness #entrepreneur #creative #beautyqueen #farmgirl

It’s the holiday season! During this time of year, we face many stressors. In this episode, Laura DiFrancesco discusses how to navigate the holiday season with less stress and more joy. Amidst personal struggles, the stress of the holidays weighs heavily on Laura. She emphasizes the importance of letting go of societal expectations, planning ahead, and prioritizing self-care. Laura shares her personal experiences of balancing multiple businesses while managing personal challenges, and she offers practical tips on setting boundaries, delegating tasks, and being financially mindful during the holidays. The conversation also touches on the significance of traditions and the opportunity for reflection and growth as the new year approaches.

Topics Discussed

// Balancing Stress Amidst the Stressful Holiday Season

// Planning Ahead

// Communicating our Needs to Others During the Holidays

// Setting Boundaries with Loved Ones

// Being Mindful of Finances

// Traditions During the Holiday Season

// Being Present with Loved Ones

Episode Highlights:

[00:00] Navigating Holiday Hustle and Personal Challenges

[04:16] Balancing Personal and Professional Lives

[10:06] Balancing Business Demands During the Holidays

[16:43] The Stress of Finances at the End of the Year

[20:53] Letting Go of Holiday Stress

[28:09] Planning and Prioritization for a Joyful Holiday

[31:13] Delegating Tasks

[33:55] Self-Care and Boundaries During the Holidays

[37:32] Laura's Holiday Traditions

[41:49] Reflection and Growth for the New Year

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

In this episode of the We Grow Together podcast, Laura DiFrancesco discusses the concept of lifestyle design for entrepreneurs. She emphasizes the importance of creating an ecosystem that supports one's vision and personal growth. Laura shares her journey as an entrepreneur and the various businesses she has founded, highlighting how entrepreneurship can serve as a tool for personal development. The conversation delves into the significance of self-belief, planning ahead, self-reflection, aligning values with aspirations, and the compounding effect of actions over time. Laura provides practical steps for listeners to implement lifestyle design in their own lives, encouraging them to embrace their uniqueness and pursue their dreams without delay. In this conversation, Laura DiFrancesco explores the themes of personal growth, lifestyle design, and the importance of creating a supportive environment for achieving one's goals. She emphasizes the significance of being present, understanding one's values, and designing a life that aligns with those values. The discussion also covers practical strategies for time management, work-life balance, and leveraging technology to enhance productivity. Throughout the conversation, Laura shares personal anecdotes and insights, encouraging listeners to take actionable steps towards their aspirations while being mindful of their well-being.

Topics Discussed //

// Lifestyle Design

// Entrepreneurship

// Personal Development

// Goal Setting

// Personal Growth

// Time Management

// Work - Life Balance

// Self-Care

// Mindfulness

Episode Highlights //

[00:00] Introduction to Lifestyle Design

[06:09]The Importance of Self-Belief

[12:12] The Power of Self-Reflection

[18:00] The Compounding Effect of Actions

[24:51] Guided Meditation

[30:30] Embracing the Present Moment

[33:24] Creating a Bridge to Your Goals

[42:27] Understanding Work-Life Balance

[49:30] Leveraging Technology for Success

Resources Mentioned:

Wild Ambition Lifestyle Design // https://lauradifrancesco.co/the-ambitious

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

#writer #editor #mainlinetoday #magazine #powerwomen #money #debt #studentloan #lawschool #funding #lawyer #personalfinance #womeninbusiness #attorney #corporateattorney #corporatelawyer #girlboss #createcultivate #bossbabe #womenownedbusiness #entrepreneur #creative #beautyqueen #farmgirl

In this episode of the We Grow Together podcast, host Laura DiFrancesco interviews Gina Lizzo, the managing editor of Mainline Today Magazine. They discuss Gina's journey to becoming a magazine editor, the importance of community and networking, and the characteristics that define a 'Power Woman.' The conversation also touches on personal growth, the significance of gratitude, and the empowerment of women in traditionally male-dominated spaces like golf. Gina shares her insights on planning, organization, and the joy of creating meaningful connections with others.

Guest Bio

Gina Lizzo, the Managing Editor of Main Line Today Magazine, is a local Philadelphia native. Living just around the corner from Flourishing Coworking Space, Gina prioritizes community involvement and writes stories about local issues. Graduating with a marketing degree, Gina wanted to start working right out of college. Her marketing jobs turned out to be Gina’s worst nightmare! Growing up with a love for writing, when the opportunity to work for Mainline Today, Gina knew she had to take it. She used her talents in writing and her knowledge of golf to score a job at the magazine. With dedication and hard work, Gina worked her way up in the company to the Managing Editor at just 25 years old!

Topics Discussed //

// Power Women

// Magazine editing

// Personal growth

// Fall activities

Episode Highlights //

[00:00] Introduction to Power Women

[05:46] The Magazine Creation Process

[12:07] Defining a Power Woman

[18:08] Energy and Personal Growth

[24:09] Women in Golf and Networking

[30:12] Fall Activities and Comfort Shows

Resources Mentioned:

Book Links// https://www.amazon.com/shop/livelvly/list/EGU0T3E9FPAE?linkCode=spc&tag=lauradifrance-20&domainId=influencer&asc_contentid=amzn1.ideas.EGU0T3E9FPAE

Gina Lizzo’s Articles // https://mainlinetoday.com/author/ginalizzo/page/2/

Gina Lizzo’s Instagram // https://www.instagram.com/ginalizzo_/

Gina Lizzo’s email // [email protected]

Main Line Today// https://mainlinetoday.com/

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

Although the Halloween season has come and passed, Laura shares her favorite fall books, focusing on light-hearted romance novels with a spooky mood. She discusses her personal experiences, including a recent mishap while farming, and how it led her to seek comfort in books. Laura provides detailed recommendations for several titles, emphasizing the joy of escapism and happy endings in literature. The conversation flows through various book suggestions, highlighting their themes and characters, and concludes with a reflection on the importance of cozy reading during the fall season.

Topics Discussed //

// Books for Escapism 

// Ex Hex Series

// Cinnamon Bun Bookstore 

// The Glacian Trilogy 

Episode Highlights //

[00:00] Cozy Autumn Reads Introduction

[01:12] Life Update 

[02:29] Ex Hex Book

[05:20] Ex Hex Book 2: The Kiss Curse

[07:29] Ex Hex Book 3: The Wedding Witch 

[10:45] Exploring New Cozy Reads

[12:51] Ledge by Stacey McEwan 

[18:06] Final Thoughts on Seasonal Reads

Resources Mentioned:

Book Links// https://www.amazon.com/shop/livelvly/list/EGU0T3E9FPAE?linkCode=spc&tag=lauradifrance-20&domainId=influencer&asc_contentid=amzn1.ideas.EGU0T3E9FPAE 

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co  

Please subscribe and like the video if you want more content like this!  If you have any other Q's, drop them below. 

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!!  https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco 

Producer: Teagan Rowland 

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

In this episode of the We Grow Together podcast, Laura DiFrancesco interviews Patricia Mae Olson, the owner of Peak PR and host of the Preppy Podcast. From college friends to successful entrepreneurs, Laura and Patricia discuss Patricia's journey into public relations, the importance of authenticity in building a client base, and the challenges of balancing life and business as a female entrepreneur. Patricia shares her passion for hosting and community involvement, as well as tips for navigating the busy holiday season. From business tips to book recommendations, these friends were able to discuss the importance of being women small business owners and supporting one another. The conversation emphasizes the significance of creating one's own luck and opportunities in both personal and professional life.

Guest Bio //

Patricia Mea Olson, graduated from Villanova University with a degree in Communications and Fashions Merchandising and started Piqued PR a year out of college. Established in 2013, Piqued PR is a full service boutique PR agency focusing on lifestyle clientele. Patricia’s brand is centered on authenticity and lifting people up. She posts weekly on her Instagram, sharing inspirational quotes that inspire her followers to reach for their goals and ambitions. She started The Preppy Podcast, focused on interviewing brands, businesses, and influencers focused on keeping the modern preppy lifestyle alive. Check out the links below to learn more about Patricia Mae Olson.

Topics Discussed

// Patricia’s Background in PR

// Building an Authentic Client Base

// Community Involvement

// Hosting Events to Express Creativity

// Customer Service Amidst the Holiday Season

// Your Power to Create Opportunities

Episode Highlights //

[00:00] Introduction and Connection

[02:05] The Journey to Peak PR

[06:03] Building an Authentic Client Base

[10:13] Balancing Life and Business

[13:47] The Art of Hosting

[17:55] Community Involvement and Recognition

[21:59] Navigating the Holiday Season

[26:06] Creating Your Own Luck

Resources Mentioned//

Piqued PR Website // https://www.piquedpr.com/

Preppy Podcast // https://thepreppypodcast.com/

Piquer PR Instagram // https://www.instagram.com/piquedpr/

Patricia Mae Olsen Instagram // https://www.instagram.com/patricia_mae_olson/

Preppy Podcast Instagram // https://www.instagram.com/thepreppypodcast/

Books // https://www.amazon.com/shop/livelvly

Bethany Frankel // https://bethenny.com/

Welcome back to another episode of the We Grow Together Podcast! In this episode, Laura DiFrancesco is joined by her fiancé James Wilson to discuss their journey in establishing Wayvine Winery and Vineyard. Talking about Jame’s background and his motivations for opening up Wayvine, the two share insights on the challenges and triumphs of entrepreneurship, the importance of work-life balance, and the evolution of their business. The conversation highlights their commitment to community building and the lessons learned throughout their entrepreneurial journey, emphasizing the significance of communication and support in both personal and professional realms. They sit inside Wayvine Kennett Square which just opened to the public last month. Stay tuned for behind the scenes of the building of this new location.

Guest Bio

James Wilson, Co- founder of Wayvine Winery and Vineyard, comes from a farm family. His brother, the other co-founder of Wayvine, planted the first trees years ago and, ever since, the two learned how to grow, harvest, and make wine from grape vines. The brothers just renovated a tasting room in Kennett Square, located in Chester County, Pennsylvania. Wayvine Winery and Vineyard is located in rural West Chester County, Pennsylvania. Its sister farm, Ethereal Farms, is located adjacent to Wayvine. Book you stay at the Mill or Loft today and experience all that Wayvine has to offer.

Topics Discussed

// Growing a Small Family Operation to a Successful Business

// Balancing Work and Personal Life

// Journey of Entrepreneurship

// Planning for the Future

// Enjoying the Process and Finding Joy in Your Work

// Building Community Connections

Episode Highlights//

[00:00] The Journey of Wayvine Winery

[05:58] Balancing Work and Personal Life

[12:58] The Evolution of Wayvine

[25:28] Building Community Connections

[39:06] Lessons Learned in Business Expansion

Resources Mentioned:

Wayvine Winery & Vineyard // https://wayvine.wine/

Kennett Square Tasting Room // https://wayvine.wine/kennett-square-tasting-room-now-open

Ethereal Farms // https://www.etherealfarms.co/

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

In this episode of the We Grow Together podcast, host Laura DiFrancesco introduces her fall book club, sharing her favorite book selections and discussing the joys of reading. She emphasizes the importance of poetry in sparking creativity and dives into her top five-star book recommendations across various genres, including fantasy, romance, and personal development. Laura also highlights the significance of sleep and shares insights from her personal experiences, along with lighthearted sports romances and equestrian literature. The episode concludes with a discussion on business efficiency and classic literature, inviting listeners to engage and share their reading experiences.

Topics Discussed //

// Starting a Book Club

// Different Genres of Books

// Poetry as Nourishment for Creativity

// Business Efficiency and Class Literature

// Book Recommendations

Episode Timestamps //

[00:00] Introduction to the Fall Book Club

[02:44] Exploring the Autumn Reading List

[10:11] Diving into Poetry and Inspiration

[16:29] Five-Star Book Recommendations

[18:25] Fantasy and Romantic Fantasy Highlights

[23:50] Personal Development and Sleep Importance

[29:32] Lighthearted Romance and Sports Romances

[38:28] Equestrian Literature and Personal Journeys

[41:46] Business Insights and Efficiency

[43:34] Classics and Future Reading Plans

Resources Mentioned:

Book Links // https://amzn.to/3NgaXeK

Honey Rae Soap Co // https://honeyraesoap.com/

Flights of Fantasy Podcast // https://www.flightsoffantasypodcast.com/

Fantasy Fangirls Podcast // https://www.fantasyfangirls.com/

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

Welcome to the We Grow Together Podcast! In today’s episode Laura DiFrancesco sits down to discuss the joys and challenges of transitioning into the fall season. She shares her personal strategies for adapting her lifestyle and business to the changing seasons, emphasizing the importance of decluttering, preparing for winter, and adjusting dietary habits for both herself and her fur babies. Laura also highlights the significance of self-care and listening to one’s needs during this time of year. She encourages listeners to embrace this change and learn to find balance within oneself.

Topics Discussed

// Embracing the Seasonal Change

// Essentials of Decluttering

// Investing in Cozy Clothing for the Fall

// Planning ahead for the Winter Months

// Listen to Your Body During this Change

// Enjoy the Simple Pleasures of Autumn

Episode Highlights//

[00:00] Introduction to Seasonal Transitions

[02:12] Embracing Change in Life and Business

[04:28] Decluttering for Fall

[07:12] Creating Cozy Spaces

[10:44] Preparing for Winter

[13:17] Dietary Adjustments for Seasonal Changes

[15:07] Revising Schedules for Seasonal Living

[18:15] The Cozy Shift in Animal Behavior

[19:41] Outro

Resources Mentioned:

Title of resource // URL

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

CREDITS //

Host: Laura DiFrancesco

Producer: Teagan Rowland

Editor: Teagan Rowland

Production Assistant: Vivia Ruwala

Welcome back to the We Grow Together Podcast! In this episode, host Laura DiFrancesco discusses her personal experience with concussions, detailing the symptoms, diagnosis, and the significant impact it has had on her life. She emphasizes the importance of seeking medical attention, understanding the nature of brain injuries, and the necessity of lifestyle changes for recovery. She also shares some tips for maintaining responsibilities and keeping track of her progress as she recovers. Laura gives insights on managing her businesses while dealing with the challenges of a concussion and highlights the value of expert guidance in her recovery process.

Topics Discussed //

// Recovering from Recent Life Events

// Breaking Down What a Concussion is

// Learning about the Severity of Concussions

// Impacts of Concussions on Daily Life

Episode Highlights //

[00:00] Introduction to Laura's Journey

[03:40] Identifying Concussions: Symptoms and Diagnosis

[06:08] Identifying Numbers

[07:18] Understanding the Impact of Concussions

[14:29] Navigating Recovery: Lifestyle Changes and Therapy

[19:45] VOR and Exercises to Improve Concussion

[22:03] Tracking Your Progress

[25:47] Managing Life and Business Post-Concussion

Connect with Us

Follow on Twitter: @LMDiFrancesco

Follow on Instagram: @lauramdifrancesco and @flourishwestchester

Connect on LinkedIn: linkedin.com/in/lauradifrancesco

VISIT THE MILL AT ETHEREAL FARMS TO ENJOY PENNSYLVANIA WINE COUNTRY // https://etherealfarms.co

Please subscribe and like the video if you want more content like this! If you have any other Q's, drop them below.

——————————————————————————

VISIT THE SHOP // https://lauradifrancesco.co/the-shop

personal website // https://lauradifrancesco.co

ethereal farms website // https://etherealfarms.co

flourish website // https://flourishcoworking.com

dean street law website // https://deanstreetlaw.com

attend upcoming events // https://www.eventbrite.com/o/flourish-coworking-space-28115010011

personal instagram // http://www.instagram.com/lauramdifrancesco

ethereal farms instagram // https://www.instagram.com/etherealfarms

flourish instagram // https://www.instagram.com/flourishwestchester

dean street law instagram // https://www.instagram.com/deanstreetlaw

daily inspirational texts //https://my.community.com/lauradifrancesco

podcast // https://podcasts.apple.com/us/podcast/we-grow-together-podcast/id1509350488

60 days to launch your business course // https://flourish-coworking-space.teachable.com/p/60-days-to-launch-your-business-course

book club // https://mailchi.mp/flourishcoworking.com/joinflourishbookclub

amazon favorites // https://www.amazon.com/shop/livelvly

connect on linkedin // https://www.linkedin.com/in/lauradifrancesco/

SIGN UP for my daily inspirational texts!! https://my.community.com/lauradifrancesco

——————————————————————————

To visit our Flourish Coworking Space Website you can click HERE. Sign up for a free day pass and come Co-work with us!