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We Grow Together Podcast
By Hosted by Laura DiFrancescoBusiness
We Grow Together Podcast episodes
- 6: Marissa Nash, The Well Co - Wellness Coach on Managing Stress, Mindfulness and Energy ManagementIn this episode, we talk with Marissa Rose Nash. Marissa is a Personal Growth & Wellness Coach for women as well as an Executive Coach and Corporate Wellness Consultant. As a Coach and Teacher, her mission is to equip and empower women to overcome negative beliefs, self-doubt, and insecurity. In her coaching firm, The Well Co., she leads one-on-one coaching sessions as well as a group coaching program, the Mind Body Soul Course. She is experienced in guiding women to live empowered and inspired lives through methods such as coaching, yoga, lifestyle design, mindfulness, visualization, meditation, and reiki. In this episode, we talk with Marissa about how to become aware when we are living in a state of stress and anxiety and how to begin to move away from that state of being. We go in-depth on the power of gratitude practices and establishing morning routines. We also speak on energy management and the importance of taking breaks so you can show up as the best version of yourself!✼ To learn more about The Well Co and how you can work with Marissa:https://www.thewellco.org/about✼ Follow Marissa on Instagram:https://www.instagram.com/marissarosenash/✼ To get in touch with Marissa you can reach her via email [email protected]✼ To view any of the products, books and resources we have mentioned in the Podcasthttps://www.amazon.com/hz/wishlist/ls/15BWDTKEX22Z1?&sort=default✼ You can find our host’s Instagrams:https://www.instagram.com/lauramdifrancesco/https://www.instagram.com/sweetgreensoul/https://www.instagram.com/caseyflu/✼ To Follow Flourish on Instagramhttps://www.instagram.com/flourishwestchester/✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!https://www.flourishcoworking.com/✼ Join our online Flourish Community - we would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:https://www.instagram.com/deanstreetlaw/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ To join our Flourish x LMD Bookclub:https://mailchi.mp/flourishcoworking.com/joinflourishbookclub✼ To reference any resources, products or books mentioned in this episode:The Desire Map by Danielle LaPortehttps://amzn.to/2Lssh09The Universe Has Your Back by Gabrielle Bernsteinhttps://amzn.to/2WqleLWLush Cosmeticshttps://www.lushusa.com/home✼ GIVEAWAY ✼To participate in our giveaway subscribe and rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive a code to access all of our workshops, guides, and resources that we offer on our Flourish Shop!EP. 6 Giveaway Winner: @cindybrenner ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!⠀55 min
- 5: Amanda Jefferson, Indigo Organizing - Creating a Space, Life, and Business That Sparks JoyIn this episode, we talk with Amanda Jefferson, an organization and productivity consultant. She is the owner of Indigo Organizing and one of the world's first certified KonMari consultants. After a successful 20-year career in consulting, education, and non-profit leadership, Amanda now channels her passion by helping busy people to de-clutter and simplify their lives, at home and at work. In this episode, we spoke with Amanda on ways people can start to unclutter not only their homes but their businesses alike. She shared her tips on how to say no to things we think we “should“ do and how to start living a life that is overall more joyful.✼ To learn more about Amanda’s company Indigo Organizing and how you can work with her:https://www.indigoorganizing.com/✼ To follow Amanda on Instagram:https://www.instagram.com/indigo_organizing/✼ To access the "Fun & Easy" worksheet that entrepreneurs can use to hone in on what sparks joy in their business: https://www.dropbox.com/s/uh0mkpenwtbu90m/Indigo%20Organizing%20worksheep.pdf?dl=0✼ A Knowledge@Wharton article where Amanda is featured talking about how we can incorporate the KonMari Method into work: https://knowledge.wharton.upenn.edu/article/marie-kondo-work/✼ Amanda recommended resource is Marie Kondo's brand new book Joy at Work:https://www.amazon.com/Joy-Work-Organizing-Your-Professional/dp/0316497959✼ Amanda’s favorite books:Outer Order, Inner Calm. https://amzn.to/2KZqJe0Essentialism. https://amzn.to/2W37UgmThe One Thing. https://amzn.to/2zfD3o0The Four Tendencies. https://amzn.to/2L0UBXgAtomic Habits. https://amzn.to/35wO7ZI✼ Amanda’s Full Focus Planner:https://amzn.to/35FWCSw✼ You can find our host’s Instagrams:https://www.instagram.com/lauramdifrancesco/https://www.instagram.com/sweetgreensoul/https://www.instagram.com/caseyflu/✼ To Follow Flourish on Instagram:https://www.instagram.com/flourishwestchester/✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!https://www.flourishcoworking.com/✼ To join our online Flourish Community- We would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ Check out the Flourish Shop:https://www.flourishcoworking.com/shop✼ To connect with Dean Street Law on Instagram for daily posted legal advicehttps://www.instagram.com/deanstreetlaw/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ GIVEAWAY ✼To participate in our giveaway subscribe & rate the podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will receive 1 month free to come co-work with us at Flourish!EP. 5 Giveaway Winner: @lynds_iaco ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!53 min
- 4: Danielle Massi, Spiritual Therapist - How to Create Energetic Abundance and Elevate Your SuccessIn this episode, we chat with Danielle Massi, who is a Spiritual Therapist and is the owner of The Wellness Collective PHL. She is a licensed family and marriage therapist that specializes in a holistic approach to healing for her clients. We dive into what spiritual practices and shadow work she used to unlock success in both her business and personal growth. She provides tips on energetic abundance and how you can also begin to operate and perform at your highest frequency to unlock your potential for personal and professional success.✼ To learn more about The Wellness Collective and how you can work with Danielle:https://www.wellnessphl.com/✼ To Join Danielle’s Clarity Club Facebook group:https://www.facebook.com/groups/ClarityClubDM/✼ To follow Danielle on Instagram:https://www.instagram.com/iamdaniellemassi/✼ To learn more about the SELF(ISH)philly self-care conference and how you can attend:https://www.instagram.com/selfishphilly/✼ You can find our host’s Instagrams:https://www.instagram.com/lauramdifrancesco/https://www.instagram.com/caseyflu/https://www.instagram.com/sweetgreensoul/✼ To Follow Flourish on Instagram:https://www.instagram.com/flourishwestchester/✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come cowork with us!https://www.flourishcoworking.com/✼ To join our online Flourish Community- we would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:https://www.instagram.com/deanstreetlaw/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ To join our Flourish x LMD Bookclub:https://mailchi.mp/flourishcoworking.com/joinflourishbookclub✼ To check out Lindsay’s Doctor:https://thehealingcenterdenver.com/✼ GIVEAWAY ✼To participate in our giveaway: subscribe & rate the podcast and leave a review OR comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish!WE GROW TOGETHER PODCAST EP. 4 ✨ NOW LIVE ✨We are so excited to announce Danielle as our first podcast guest 🤗EP. 4: We chat with Danielle Massi, who is a Spiritual Therapist and is the owner of The Wellness Collective Philadelphia. She is a licensed family and marriage therapist that specializes in a holistic approach to healing for her clients. We dive into what spiritual practices and shadow work she used to unlock success in both her business and personal growth. She provides tips on energetic abundance and how you can also begin to operate and perform at your highest frequency to unlock your potential for personal and professional success.Don’t forget to enter the giveaway 🌿1. Subscribe, Rate & Review2. Add your IG handle to your review3. DM us a screenshot of your review to enter the giveaway!We will announce a winner each episode for 1 FREE MONTH at Flourish✨EP. 4 Giveaway Winner: @brandy_schell10 ! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you there!43 min
- 3: Pivot Don't Pause- Navigating the Impact of COVID19 on Business, Transparent Financial PlanningIn this episode, we talk all about Flourish financials. We give specific numbers on where we have been at these past three months since opening Flourish and what we have been doing in the wake of everything going on with COVID-19. We wanted to offer this episode as a way to be completely transparent and open about where we stand financially and how we are navigating this crazy time in life and business.✼ You can find our host’s Instagrams:https://www.instagram.com/lauramdifrancesco/https://www.instagram.com/caseyflu/https://www.instagram.com/sweetgreensoul/✼ To Follow Flourish on Instagram:https://www.instagram.com/flourishwestchester/✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!https://www.flourishcoworking.com/✼ To join our online Flourish Community- we would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ To connect with Dean Street Law on Instagram for daily posted legal advice:https://www.instagram.com/deanstreetlaw/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ To join our Flourish x LMD Bookclub:https://mailchi.mp/flourishcoworking.com/joinflourishbookclub✼ GIVEAWAY ✼To participate in our giveaway like and subscribe to our podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will receive 1 month free to come co-work with us at Flourish!52 min
- 2: Flourish - Taking a Business From Ideation to Launch, Start-up Challenges & Keys to SuccessIn this episode, we talk with our Founder, Laura DiFrancesco, Co-Founder, Lindsay DiFrancesco and Community Manager, Casey Fluharty on what it was like to start Flourish Coworking Space. We dive into what led Laura to open coworking space and what it was like for Lindsay and Laura to execute this from ideation to launch. They provide tips on how to block out outside noise when you are passionate about your idea and what their vision is for Flourish going forward.✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!https://www.flourishcoworking.com/✼ To Follow Flourish on Instagram:https://www.instagram.com/flourishwestchester/✼ To join our online Flourish Community- we would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ You can find our host’s Instagrams:https://www.instagram.com/lauramdifrancesco/https://www.instagram.com/caseyflu/https://www.instagram.com/sweetgreensoul/✼ To learn more about Dean Street Law through the website:https://deanstreetlaw.com/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ To connect with Dean Street Law on Instagram for daily posted legal advice:https://www.instagram.com/deanstreetlaw/✼ To join our Flourish x LMD Bookclub:https://mailchi.mp/flourishcoworking.com/joinflourishbookclub✼ GIVEAWAY ✼To participate in our giveaway like and subscribe to our podcast and leave a review OR comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will receive 10 days free to come co-work with us at Flourish!38 min
- 1: Laura DiFrancesco - Becoming a Lawyer, Leaving Corporate Career, Launching a BusinessIn this episode, we talk with our founder, Laura DiFrancesco. Laura is the founder and CEO of Dean Street Law. She is a corporate attorney who has been practicing law for 8 years. In this episode, we dive into what led Laura to leave her corporate career making a very secure income to start Dean Street Law on her own. She provides valuable tips on how to start planning to launch your own business and what it takes to be a successful entrepreneur.✼ To learn more about Dean Street Law through the website:https://deanstreetlaw.com/✼ For free legal guides and resources:https://deanstreetlaw.com/resources✼ To follow Laura on Instagram:https://www.instagram.com/lauramdifrancesco/✼ To connect with Dean Street Law on Instagram for daily posted legal advice:https://www.instagram.com/deanstreetlaw/✼ You can find our host’s Instagrams:https://www.instagram.com/caseyflu/https://www.instagram.com/sweetgreensoul/✼ To Follow Flourish on Instagram:https://www.instagram.com/flourishwestchester/✼ To visit our Flourish Coworking Space Website & sign up for a free day pass and come Co-work with us!https://www.flourishcoworking.com/✼ To join our online Flourish Community- we would LOVE to have you:https://flourishcommunity.slack.com/join/shared_invite/zt-cmb42u4x-zoUtTKxta7aQG_WwOhTlOQ✼ To join our Flourish x LMD Bookclub:https://mailchi.mp/flourishcoworking.com/joinflourishbookclub✼ GIVEAWAY ✼To participate in our giveaway like and subscribe to our podcast and leave a review OR comment on what you liked about the episode! Screenshot the review or comment and DM it to @flourishwestchester on Instagram and you will receive 1 month free to come co-work with us at Flourish!46 min
About We Grow Together Podcast
From the publisher's feed
Tune into the "We Grow Together Podcast," where we believe that our collective growth is the key to unlocking our individual potential. Hosted by Laura DiFrancesco – entrepreneur, corporate attorney,…
investor, and founder of Dean Street Law, Flourish Coworking Space, Ethereal Farms, and Laura DiFrancesco LLC. In each episode, Laura will be sharing solo insights and engaging in thought-provoking conversations with community leaders, entrepreneurs, and innovators. Together, we'll delve into inspiring stories, best practices, and tactical tips, all rooted in our philosophy that “We Grow Together.” Our mission is to support, educate, and celebrate billions of women and entrepreneurs in their pursuit of their dreams, embracing their most authentic selves, and living a well-lived life. Join Laura DiFrancesco as we explore entrepreneurship, lifestyle design, wellness, and a lifetime of learning. Whether you're an aspiring entrepreneur, a seasoned business owner, or someone looking to design a life you love, this podcast is for you.Tune in to the "We Grow Together Podcast" – because by sharing our stories and learning from one another, we can achieve more than we ever thought possible.