Today we start with some good news about Lou Lamoriello's efforts to improve the Isles for the coming season.

We also have latest on the WJCs and on the Mathew Barzal negotiations. Plus, one Islander from last season who will definitely not be back this season after signing elsewhere.

Plus more disrespect from the national media for the Isles who continue to be the Rodney Dangerfields of the NHL.

We also have our Isles birthday of the day and a lot more all on today's Locked On Islanders Podcast with Gil Martin.

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