Think about every good thing in life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well. - Germany Kent. Butterflies in your stomach. Some history dates. A visit to the doctor. Some random ramblings. Contact me at WLOAP.com

Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion. - Melissa Eshleman. It's cold! Snow woes. Benefit of a hug. Some history facts and just a bunch of random ramblings. Contact me at WLOAP.com

You are not here to make others understand you. You are here to understand yourself.- Kisten Butler. I shared misinformation. Struggling with a unicycle. A visit to the History channel. And some random ramblings. Be a part of the show, contact me at WLOAP.com or call (315) 326-1882. Thank you for your support.

Sometimes when things are falling apart they may actually be falling into place.- Unknown. Dive class update. Some facts about the color red. A visit to the History channel. Thanks for all your support. Please contact me at WLOAP.com or call (315) 326-1882. (will ring 5x before picking up).

Depression lies. It tells you you've always felt this way, and you always will. But you haven't, and you won't. - Halley Cornell. Dive class to start! Anchor woes. "Wolf Moon" and some random history too. Contact me at WLOAP.com or call (315) 326-1882. Thanks for your support!

Letting go does not mean you stop caring. It means you stop trying to force others to. - Mandy Hale. Today I kinda bounce around a bit. A call in from a friend. A visit to the fact site and some random history too. Please feel free to contact me at WLOAP.com or call. (315) 326-1882 (will ring 5x before picking up). Thanks for your support and your time. Please leave a review over at Apple podcast.

Focus on your strengths, not your weaknesses. Focus on your character, not your reputation. Focus on your blessings, not your misfortunes.- Roy T. Bennett. PADI course getting worked on. Can I dive? Still Anchor issues with the mobil app. A visit to the History channel and some random facts about Batman. Plus a bonus random weird fact. Contact me at WLOAP.com or call and leave a voicemail (315) 326-1882. (Will ring 5x before going to voicemail.) Thanks for your support.

You never look good trying to make someone look bad.- Unknown. Starting diving class. The Buffalo Bills getting close to the Super Bowl. A visit to the History channel. The Great Carrier Reef? And some random chatter. Please feel free to contact me at WLOAP.com

Thanks for your support!

If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. - Stephen Fry. Carpe on GMA. The Bills game. Small city, small drama. A visit to the History channel and that's a big shirt! Contact me at WLOAP.com

Thanks for your support.

Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.- Brian Tracy.

 I'm back after having technical issues with my podcast provider. I'm hoping this is reaching you. Bugs are still being worked on. Today I just catch up on what's been going on. I look forward to getting back on schedule. Thanks for sticking with me! Please feel free to contact me at WLOAP.com