Hi fam! We miss you so much. I am solo on this week's episode and I hope you guys are staying safe. This was so much fun to share Stride memories, I hope you all love them.  Spotify: Stride StudioIG: @stridespinandfitnessStride Sea Isle: @strideseaisle Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Hi fam! We miss you so much. I am solo on this week's episode and I hope you guys are staying safe. This was so much fun to share Stride memories, I hope you all love them. Spotify: Stride Studio IG: @stridespinandfitness Stride Sea Isle: @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi fam! We miss you so much. I am solo on this week's episode and I hope you guys are staying safe. This was so much fun to share Stride memories, I hope you all love them.&nbsp; Spotify: Stride StudioIG:&nbsp;@stridespinandfitnessStride Sea Isle:&nbsp;@strideseaisle Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Health & Fitness

Education

Self-Improvement

Fitness

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, & reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body & soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Welcome to the Stride Effect. Stride is a spin and fitness studio based in Phoenixville Pennsylvania offering a variety of workout classes such as Rhythmic Spin, barre, box, TRX, hot yoga, &amp; reformer pilates all under one roof. Each week Tori DeSimone owner of Stride and host of The Stride Effect will bring on a guest to discuss all things health, fitness, mind, body &amp; soul.. You can expect to hear from Stride instructors, Stride clients, fitness professionals, health enthusiasts, natural healers, and so much more. Stride is more than a one-stop-shop for health and wellness, it is a community. No matter where in the world you are from, you are apart of the Stride community and will feel more connected than ever before. Together we will find the strongest, happiest, healthiest, and best version of you. This is the Stride Effect.
We wanna make the podcast even better, help us learn how we can:&nbsp;https://bit.ly/2EcYbu4&nbsp;
For advertising opportunities please email&nbsp;PodcastPartnerships@Studio71us.com&nbsp;&nbsp;&nbsp;
Privacy Policy:&nbsp;https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

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We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts

We Miss You | Staying Positive, Favorite Stride Memories, & At-Home Workouts

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