WE MOVE MOUNTAINS

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

In this week’s episode of The WE MOVE MOUNTAINS Podcast we dive into creativity… 

This usually stays like such a mystified topic that’s hard to pull down to the ground and talk concretely about. And this is what I’ve set out to do in this episode 🙌

If you often feel like you’re struggling with finding the bridge between how you feel and how to express it through movement, or if you’re interested in bringing more creativity, inspiration and connectedness into your day - this episode sets out to bring a fresh, helpful perspective as we untangle this somewhat illusive territory.

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

In this week’s episode of The WE MOVE MOUNTAINS Podcast, we cover a topic that’s so relevant and crucial for dancers and dance lovers: Injury prevention!
 
Our body speaks with us all through the day, and very similarly, before pain comes into the picture there’s a few crucial steps along the way, that if you learn to catch them, you can avoid finding getting to pain.
 
In this episode I break it down for you in a practical way, so that it doesn’t become another thing you need to add to your ‘to do’ list, but the opposite: This is the stuff that upon incorporating them, you’ll actually need to do less and less, while you move with greater ease and pleasure.
 
So let’s dive right in! 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

This week in the WE MOVE MOUNTAINS Podcast I sat down for a fascinating conversation with Rakesh Sukesh! We ended up having a deep conversation about how to bring ourselves more fully into our dancing. He shared there such a treasure of knowledge! 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

In this episode we tackle such an important topic: how to fall in love with dancing again… And it’s so so easy to lose this! The moment we become laser focused on our dancing, the easier it becomes to get stuck in our heads and enter negativ mindsets that pull us down and away from inspiration and connectedness. ...
If you miss your dancing mojo, go and listen to this episode, it’s full of insights that will help you stay fresh, inspired and forever in love in dancing…! 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

This episode takes you through a powerful breakthrough around how to unlock your physical potential. This is how you re-write the story of what's actually possible for your body.
So if you're thirsty to unlock your physical potential, yet not sure how to do it - go and listen to this episode! 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

In this week's episode of WE MOVE MOUNTAINS we debunk some powerful myths related to our core... The core is usually such an elusive concept, we usually think of the core as contracting our belly. And there's nothing that's more furthest from the truth!  In this episode: I debunk powerful myths about core strength, share strategies that will make your core much more alive and activated. This powerful stuff can go a long way to help you relieve lower back tension!

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

To join the epic, game changing FREE online training, starting October 16th, please go to: 

https://fathomhigh.com/pages/free-training-pod


Today we'll hear a really inspiring story - How Gregory Parr, a dance lover, was able to overcome chronic back pain in 5 days...! So whether you're dealing with pain, an injury, limitation or maybe you're curious to discover your body's incredible ability to heal - Tune it, you don't want to miss this one, it's pretty mind blowing 🙌

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

To join the epic, game changing FREE online training, starting October 16th, please go to: 
https://fathomhigh.com/pages/free-training-pod 

Oftentimes we approach injury prevention and rehabilitation really backwards. There are some hidden mistakes that are so easy to miss, that we just don't get informed about...
And they are an absolute KEY when it comes to preventing injuries or recovering from ones.
Today I sat down for a really inspiring conversation with Charlie Brittain that specializes in sports injuries, rehabilitation and biomechanics. 
What we speak about is priceless when it comes to injury prevention and rehabilitation! 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

To join the epic, game changing FREE online training, starting October 16th, please go to: 
https://fathomhigh.com/pages/free-training-pod 

This week we're talking about practical ways to reduce stress and incorporate mindfulness into your dancing…! 

I’ll share practical tools and strategies that are really effective to experience breakthroughs in an array of challenges: 

- Stress reduction 

- Improving your dancing skills and becoming a ‘movement mastermind’

- Dealing with pain or difficult physical experiences. 

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod

To join the epic, game changing FREE online training, starting October 16th, please go to: 
https://fathomhigh.com/pages/free-training-pod

 There's ONE thing that most people are missing, and it costs them in staying injured or getting injured in the first place... In all the years that I've been working with people on overcoming pain and limitations, I see this again and again: Once people understand what I'll teach you today, they are FINALLY able to overcome years of chronic pain, restrictions, and limitations in movement. They can finally step into their full physical potential. In this week's episode of the WE MOVE MOUNTAINS Podcast I share in details what this ONE thing is. I also share the things that continue to help my students to finally move beyond pain into that deep, into this life-changing physical freedom that we're all after...

By: Meytal Blanaru | Fathom High
Music in intro: Oded Tzur
Intro editing: Noam Dorembus