Hey y'all it's the We Need a Minute Crew and in this episode we are talking all about our love of music! We welcome our first special guest, Khalea Lynee, a contestant of the TV show 'The Voice' (season 17). We share our first experiences with music, our personal journeys, and get the 411 on the life of an artist. We even give our Better Than Ever and 
M&M segments a musical spin. Get ready to sit back, relax, take a load off and chill - because we all need a minute!

Hey y'all it's the We Need a Minute Crew and this episode we are talking all about family dynamics! This discussion is so important and just plain good, so we had to give y'all part one and two. In part one we talk about our "core" family dynamics , parents, siblings, family members and dynamics from your childhood and how that played a part in our upbringing and background. We all know our childhood plays a major part in our adulthood. You AND your mama get ready to sit back, relax, take a load off and chill - because we all need a minute! 

It's that season... holiday season friends!!! 

Join us as we discuss all things holidays including family time, finances, holiday decor, time management, what we are thankful for and so much more. We reintroduce our "better than ever" segment and give you some goals we have for ourselves to become better than before. Sit back, relax and enjoy because we need a minute....

WELCOME BACK!!

In our season 2 launch of WE NEED A MINUTE PODCAST,  Demi and Janea welcome our new and old listeners, discuss where we are now in our lives,  what are listeners can look forward to this season and so much more.  As always we share our M&Ms (mom advice and motivation) and our infamous "word of the day" hand picked just for our audience. Sit back, relax, and enjoy our season 2 launch episode because its been a minute and now ..... we need a minute !

In this finale, we wrap up the season with our funniest, favorite, and ah ha moments. Of course we share more of our journey, experiences, and give you all a closer look [or listen] into where we are now. As we close the curtain, we are so grateful and appreciative of the love and support that our podcast has received. Stay tuned for season 2!

In this weeks episode of the We Need A Minute podcast, we discuss the idea of "walking in your purpose." We explain how one might be confused or unsure about what their purpose is, but share tips of how you might discover yours. Of course we share our personal experiences of how we found our place of purpose and that has helped us to walk. Sit back and relax because we all need a minute.

In this weeks episode we discuss the topic of 'How Much is Too Much'? We realize that this is a common struggle in today's society- we do not always stop to assess our daily tasks and ambitions. But today we got time to discuss ways to address being overwhelmed, why people put too much on their plate, the scientific background, and how we are working on bettering our own workload. So sit back, relax because we all need a minute.

In this weeks episode, we discuss something near and dear to our hearts - teaching . More specifically being a minority teacher in today’s world. We speak on our journey on why we became teachers, how we deal with teaching in today’s society as minority educators, and we take the time to encourage other educators. This episode is dedicated to our educators but EVERYONE should listen because EVERYONE can be a teacher in their own special way. Sit back and relax because sometimes we all need a minute.

In this bonus episode, we pause to celebrate ourselves! No matter if it is a birthday, accomplishment, new position or title, or an every day “win” , it’s time we celebrate ourselves and others. We know that life is too short and times can get get too hard for us not to take the time to appreciate the good things that happen. Take this episode as a sign to finally make plans for your birthday, take yourself out as a treat, thank yourself, and celebrate good times!