My partner in crime, Sara Leonard, sits down to chat with me today! We talk about how life hasn't really gone according to plan lately, but how important it is to choose the right mindset during the chaos. One of the most important tools for changing your mindset is surrounding yourself with the right community. Tune in to today's episode to be encouraged on being okay with not being okay. Whatever is meant for you will not miss you! 
Follow Me on Instagram:
Kathryn @kcoll
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Join our Facebook Group! "Heart + Sole Podcast Insiders"

Follow Sara on Instagram: @saraleonardfitness @sara.i.leonard @bridal_barre
Website: https://bridalbarre.com/

Sign up for the Sole Online Training App!
Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support