In this episode of We Need To Talk with Kris Godinez, Kris discusses Healthy Parenting vs. Unhealthy Parenting and what you can do to be the parent to yourself that you never had! The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris discusses over-apologizing and what you can do instead.  

In this episode of We Need To Talk With Kris Godinez, Kris discusses family roles, specifically, the golden child. Why the abuser needs the roles and how those roles affect the family members. The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris talks about the mind games that abusers play, specifically the covert narcissist. Kris also covers the overt and the communal narcissists games in this episode. The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris discusses flying monkeys (people who side with the abuser) and how to handle them. The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris discusses healthy behaviors vs unhealthy behaviors. Kris also discusses the differences between NPD and BPD.  The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris discusses how we keep ourselves unhappy living in “I’ll be happy when...” as opposed to enjoying the current moment! The full transcript of this episode can be read on our website.