Whether you're considering your first Triathlon, want to challenge yourself with an Ironman, or looking to improve your time, Arizona triathlete and certified USAT coach Maria Kilgore covers it all!

You've seen him on the podium at multiple ultra events lately. We travel to Flagstaff to catch up with ultra-athlete Peter Mortimer. From falling into cactus to benefits of keto, we're chatting about it all!

We're chatting with local owner of Arizona's first Tough Mudder Bootcamp opening soon in Gilbert! From Tough Mudder events, training, getting fit in their new group classes, and everything in between!

Local ultra runner Henry Ward is opening up about alcoholism, addiction, and depression. How he's using his ultra runs and miles to benefit others struggling like he did. Hear his training advice, fundraising efforts, and more!

Ever wanted to be on American Ninja Warrior? Or be as strong as them on obstacles? Three Arizona Ninjas share their experience on the TV show, training tips, an inside look at the Ninja competition sport, and how you can workout with them at the new HitSquad Ninja Gym!

From recovery to injury prevention, we're chatting all about dry needling and the importance of strength training with our physical therapist friend Andrew from Excel Sports Performance & Rehabilitation.

Running on coffee! We're brewing up quite the chat on all things coffee with locally founded Megaton Coffee. BONUS: Give them a try and save 20% when you use "Podcast20" at megatoncoffee.com

Dubbed "The Most Colorful Man in Obstacle Racing", we're sitting down with Arizona's "The Painted Warrior". How he uses unique body art and self expression to a whole new level!

Phoenix runner Michael Mclain Shares how he went from an addict to a runner! He's also a Type 1 diabetic and explains the struggles of proper fueling and running while being a diabetic. His story is an inspiring one of overcoming life's obstacles to keep running.

Husband and wife team, Adam and Andrea Danks, combine their knowledge of running and herbal medicinals to create holistic products for endurance athletes and outdoor enthusiasts! From their wild-harvested Arizona ingredients, to the benefits of CBD oil for runners, we're chatting about it all right in the kitchen where it's all made!