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WE Survive Abuse/Tonya GJ Prince
WE Survive Abuse/Tonya GJ Prince episodes
- Healing in Progress: 10 Short Uplifting MessagesIn this episode of We Survive Abuse, we bring you Healing in Progress, a special collection of 10 short, empowering messages designed for every survivor’s journey. Whether you’re in the early stages of healing or finding strength along the way, these affirmations provide gentle encouragement, reminding you of your courage, resilience, and right to peace.
Tune in for supportive words that acknowledge your progress, validate your experience, and lift you up in moments of doubt. This episode is a safe space to find comfort and connection—your journey matters, and so do you.7 min - Survivor Affirmations I Deserve Peace Within Myself
In this short but empowering episode of We Survive Abuse, titled "I Deserve Peace Within Me", Tonya GJ Prince invites survivors to reclaim their inner peace with unapologetic grace. Tonya explores the transformative journey of embracing self-care, releasing fear, and allowing peace to flourish within.
Whether learning to trust yourself again or letting go of past pain, this episode offers profound affirmations and actionable steps to help survivors nurture their serenity.4 min - Survivor Affirmations My Female Existence is Sacred and Worthy of Unapologetic Self-CareIn this powerful episode of WE Survive Abuse, we speak six affirming statements that honor your healing journey. Abuse survivors often carry deep wounds, but self-care is a radical act of self-love and restoration. By breaking free from societal expectations and prioritizing your own needs, you reaffirm your worth and take back your power.
Join us for an inspiring conversation about embracing your sacredness and healing through intentional, unapologetic self-care.10 min - The Power of Women’s Voices: The Importance of Female-Led Health Advocacy TodayWomen bring unique perspectives, lived experiences, and a relentless drive for change—qualities vital for tackling the pressing issues facing women’s health today. Tune in to hear why amplifying everyday women's voices is not just essential for progress—it’s imperative for lasting, meaningful change.
In this episode, we shine a light on the vital role of everyday women in female-led health advocacy and a few of the many ways that our healthcare differs from male healthcare. Women from all walks of life are stepping up, sharing their stories, and driving change in the healthcare landscape. Our hope is that this episode adds fuel to your fire.8 min - When I See Myself I Love MyselfIn this empowering episode of We Survive Abuse, titled "When I See Myself, I Love Myself", we delve into self-acceptance, and the journey of seeing our true worth. This episode is dedicated to encouraging young girls and women to embrace their inner strength, celebrate their unique identities, and claim their power without hesitation.
Join host Tonya GJ Prince as she explores strategies for cultivating self-love and resilience, offering valuable insights and tools to support every girl in realizing her potential. We’ll discuss the importance of seeing ourselves clearly beyond societal expectations, nurturing our mental well-being, and building a strong foundation of self-respect.
Forget the trivial questions about appearance—this episode is all about recognizing your value and owning your personal power. Tune in to discover how self-love can transform your life and equip you to face challenges with confidence.11 min - Survivor Affirmation: Actually I CAN and I WILLBuilding on the true story of the United States' first elected woman mayor, Susanna Salter, this short episode inspires listeners to believe they can achieve their goals against the odds.5 min
- Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Violence
The Transformative Power of Pain
Men, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s political. When you let that pain speak, when you allow yourself to grieve openly, you challenge the toxic systems that lead to these losses.
Your voices matter. We need you in the fight against the violence that has stolen too many of our loved ones. Whether it’s standing up in your communities, challenging the men around you, or raising awareness — the pain you carry can fuel meaningful change.
You can be utterly unstoppable once you unlearn hate and overcome hate. Even pain has a purpose.
Includes stories about Amiri Baraka and the women in his life who were taken by male violence.13 min - Beyond the Perpetrator: It's Not About Who Harmed, It Is About THE HarmSurvivor and victim's advocate Tonya GJ Prince addresses how making assumptions about who is or isn't capable of violence silences Survivors of violence and abuse. Using stories of victim's experiences, she cautions against framing sexual violence as something that happens only under very specific conditions.
Sexual violence doesn’t care about titles or reputations. A person’s position in the community doesn’t make their harm less real. It’s not about the ‘who.’ It’s about the harm, the trauma, the destruction left behind in the survivor's life. No Survivor feels less harmed because of "who" harmed them.
In this episode, we are urged to shift our language and our focus in support of victims and Survivors. Because no one’s position, no one’s title, no one's connection to others or admiration by others should ever excuse the trauma they’ve caused.
Lesson: Listen to victims and Survivors. Keep listening to victims and Survivors.39 min - Survivor Affirmation: I Love Spending Time With MeSurvivor Affirmation: I Love Spending Time with Me
Tired of feeling like you're always on the go, never truly connecting with yourself?'
In this episode, we delve into the powerful affirmation, "I love spending time with me," and how it can transform your relationship with yourself.
We explore:
The importance of solo time
How a church "date" became a catalyst for reconnection and renewed self-discovery
Join us for an honest and relatable conversation about the transformative power of self-care and the joy of embracing your own company.20 min - 22 min
About WE Survive Abuse/Tonya GJ Prince
From the publisher's feed
Authentic healing requires the courage to face truth and speak it too.
Join Survivor Tonya GJ Prince, a veteran women's advocate with over 30 years of experience, on "We Survive Abuse",…
Join Survivor Tonya GJ Prince, a veteran women's advocate with over 30 years of experience, on "We Survive Abuse",…
a powerful podcast dedicated to supporting and uplifting Survivors of abuse. This space offers a unique blend of truth, healing, wisdom, tips, resources, and inspiration to help you reclaim your life and thrive.
As a seasoned advocate for women and children, Tonya brings her extensive expertise to the mic, providing a platform for affirmation. Each episode tackles a range of topics, from the complexities of trauma and recovery to self-care, boundary-setting, and empowerment strategies.
We Survive Abuse is an independent, survivor-centered podcast that speaks about trauma, recovery, and boundaries in plain, unvarnished language. We reject confusing corporate scripts, ideological jargon, and diluted terms that obscure reality. Healing requires truth, and truth requires clarity. Grounded in reality, material evidence, and the lived experiences of women and Survivors, this show offers a space where things are called what they are—so you can reclaim your voice, your boundaries, and your story.
Tune in to "We Survive Abuse" for:
By listening to "We Survive Abuse", you'll gain a deeper understanding of the complexities of abuse and develop a stronger sense of self. Join the movement towards healing, empowerment, and a life free from abuse. May you be the strongest version of YOU. RSSVERIFY
As a seasoned advocate for women and children, Tonya brings her extensive expertise to the mic, providing a platform for affirmation. Each episode tackles a range of topics, from the complexities of trauma and recovery to self-care, boundary-setting, and empowerment strategies.
We Survive Abuse is an independent, survivor-centered podcast that speaks about trauma, recovery, and boundaries in plain, unvarnished language. We reject confusing corporate scripts, ideological jargon, and diluted terms that obscure reality. Healing requires truth, and truth requires clarity. Grounded in reality, material evidence, and the lived experiences of women and Survivors, this show offers a space where things are called what they are—so you can reclaim your voice, your boundaries, and your story.
Tune in to "We Survive Abuse" for:
- Survivor-centered conversations & commentary that validate your experiences and emotions
- Practical advice and resources to aid in your healing journey
- Inspiring stories of resilience and triumph over abuse
- Expert insights
By listening to "We Survive Abuse", you'll gain a deeper understanding of the complexities of abuse and develop a stronger sense of self. Join the movement towards healing, empowerment, and a life free from abuse. May you be the strongest version of YOU. RSSVERIFY