WE Survive Abuse/Tonya GJ Prince

In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. 

Join host Tonya GJ Prince as she unpacks the enduring lessons from a woman who lived boldly, unapologetically, and authentically. From her groundbreaking music career to her recent induction into the Rock and Roll Hall of Fame, Big Mama Thornton's life offers timeless insights on the importance of self-representation, resilience, and staying true to one's identity.

 Tune in to discover how living an authentic life, as Big Mama Thornton did, can be a powerful act of survival and resistance.

Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers and demanded respect in a male-dominated industry of blues artists. Through her music and defiant spirit, Big Mama Thornton teaches us the importance of standing up for ourselves.

Listeners will not only explore her rich legacy but also engage with empowering affirmations inspired by her strength, such as, "I stand up for myself." Join us as we celebrate the resilience, courage, and unapologetic confidence of a woman who paved the way for future generations. Whether you're a fan of blues or simply seeking inspiration to stand tall in your own life, this podcast is your anthem for self-empowerment.

In spite of gaslighting tactics, strong women speak up for themselves. Here is an affirmative reminder.

WE Survive Abuse host talks about women's rights and reminds us that women deserve respect around their safety, dignity, and privacy.

It may seem strange, but listening to sad music when you are sad can actually relieve sadness. With life lessons taken from Thomas Dorsey, often referred to as the father of gospel, this recording lists 7 benefits. It's important to note that while music can be a powerful tool for healing emotional pain, it shouldn't replace supportive friends, hobbies, active healthy living, and professional help. If you're experiencing intense or prolonged emotional distress, it's recommended to seek assistance from a mental health professional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support

Affirmations for days when the voice of self-criticism are so loud that they are keeping positive thoughts at bay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support

Some days, staying positive is a struggle. This affirmative and positive read is meant to build up those struggling to remain positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support

Affirmations on self-love for those who need it on some of life's most challenging days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support

Parent's have a right to guard their children's safety. Here are affirmations to remind and empower parents of that right on difficult days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support

Published in 1997, lessons from Gavin de Becker's The Gift of Fear have saved lives. This book is a must-read! Here are some of the most well-known quotes and lessons from "The Gift of Fear": “I encourage people to remember that "no" is a complete sentence.”   “No” is a word that must never be negotiated, because the person who chooses not to hear it is trying to control you.”   “Niceness is a decision, a strategy of social interaction; it is not a character trait.”   “It is understandable that the perspectives of men and women on safety are so different--men and women live in different worlds...at core, men are afraid women will laugh at them, while at core, women are afraid men will kill them.”   “There’s a lesson in real-life stalking cases that young women can benefit from learning: persistence only proves persistence—it does not prove love. The fact that a romantic pursuer is relentless doesn’t mean you are special—it means he is troubled.”   “Denial is a save now, pay later scheme.”   “If you tell someone ten times that you don’t want to talk to him, you are talking to them—nine more times than you wanted to.”   “The solution to violence in America is the acceptance of reality”   “Believing that others will react as we would is the single most dangerous myth of intervention.”     “We must learn and then teach our children that niceness does not equal goodness. Niceness is a decision, a strategy of social interaction; it is not a character trait. People seeking to control others almost always present the image of a nice person in the beginning. Like rapport-building, charm and the deceptive smile, unsolicited niceness often has a discoverable motive.”   “Only human beings can look directly at something, have all the information they need to make an accurate prediction, perhaps even momentarily make the accurate prediction, and then say that it isn't so.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/wesurviveabuse/message Support this podcast: https://podcasters.spotify.com/pod/show/wesurviveabuse/support