TW: miscarriage and pregnancy loss
On episode 10, Xan and Hannah sit down with mom, wife, business owner and fellow podcast host Kathryn Benko to discuss shameless living, breaking free from body shame, and holding onto hope in the face of devastating loss.
Kathryn's Business & Podcast:
Sole Fitness in Wilmington, NC: https://www.solefitness.org/
Heart + Sole:
https://podcasts.apple.com/us/podcast/heart-sole/id1449088333
https://open.spotify.com/show/2Zqauts2fQjkWDwGM81bYE?si=61f0cd408cb2495a
@kathryn_benko
@sole_fitness
@heartandsolepodcast
Find us on Instagram @weusedtobecool_pod
Be sure to follow/subscribe on your preferred streaming platform & thanks for tuning in!