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On this episode, Xan and Hannah sit down with mom of two and licensed therapist, Jordan Mitchener. Jordan specializes in helping women through the perinatal period (conception through the first year after birth). She has so much valuable insight and wisdom especially when it comes to normalizing conversations about mental health for moms. Share this one with every mom you know!
On this episode, Xan and Hannah sit down with mom of three, entrepreneur and the executive director of 4th Trimester Mission, Alex Richardson. She shares the inspiration behind her nonprofit and the realities that mom’s face in the first 3 months after birth. She gives some practical advice about self-care, communicating with our spouses and the steps it takes to build a village. This episode is for every mom in any season!
On this episode, Xan and Hannah sit down with Tabitha Cox, LCSW to talk about her role as a mom, wife, and therapist. She shares her testimony and the way God has continually worked in her life. She reminds us that we were made for these exact moments with these exact children.
On this short episode, we share about our technical difficulties this week and how we can decide first thing in the morning how our day is going to turn out.
On this episode, Xan and Hannah share a practical way to pray for our kids. They discuss the importance of parenting from a posture of prayer and the way the Lord shows up when we ask him to work in our lives and in the lives of the people we love the most.
2025 is here and so is season 4! On the season premiere, Xan and Hannah chat about the holidays, their goals for the new year and they share some of your resolutions.
On the season finale, Xan and Hannah talk through their hopes for this Christmas season and their desire to stay present and joyful in the midst of the chaos.
On this episode, Xan and Hannah chat about what they’e been learning lately. Xan shares about her time at the Behold and Become retreat, and all that she learned about herself and her relationship with the Lord. They also chat about mom rage and how to manage our to-do lists to help manage our emotions. Share with someone who needs to be reminded how loved she is 🤍
On episode 34, Xan and Hannah sit down with their lifelong friend and super mom Kathy Kalish to talk all things motherhood. Kathy shares about the importance of conscious parenting, self-reflection and meeting each of our kids’ individual needs as we raise them to be good humans.
On episode 33, Xan and Hannah sit down with their friend Dana Laymon to discuss Jonathan Haidt’s book “The Anxious Generation.” They talk about the dangers of smart phones and social media on our kids, and how we can use this book and other resources to restore a healthy, play-based childhood for our kids.
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