On episode 32, Hannah and Xan sit down with physical therapist and pelvic floor specialist, Rachel Neathery, to discuss reclaiming pelvic health during and after pregnancy. She shares some easy ways to incorporate exercise into our daily lives and the importance of muscle mass, protein and mindfulness on our physical and mental health. 

On episode 31, Xan and Hannah sit down with their best friend and brother Austin Blake Mays to discuss sibling closeness and all the things their parents did right.  We laugh and we cry, and you probably will too! 

On episode 30, Xan and Hannah catch up on life lately. Xan shares about Daisy’s birth day, her family’s transition from three to four and the postpartum ups and downs. As always, thanks for tuning in!

On episode 29, Xan and Hannah sit down with their sister from another mister Alicia Sutton Tucker to talk about homeschooling, mental health and the power of affirmation. Alicia shares what she has learned in parenting her four kids and what she wishes she knew when she first started her motherhood journey 16 years ago. There is something for everyone in this episode! Don’t miss it!

Blake Mueses is back for episode 28 to tell us all about her family’s

On this episode, Xan and Hannah sit down with rock star mom and author Madeline Murphy to discuss her new devotional “The Fruit of the Spirit” written just for moms. Madeline shares about the joys and struggles we all face as moms and the importance of prioritizing our relationships— first with the Lord and also with our kids. 

On episode 26, Xan and Hannah catch up on everything since they left the “studio” in April. They share about entertaining three kids all summer long and the things that made them laugh (and cry) over the last 4 months. 

On the season 3 premiere, Hannah shares about Fletcher’s unexpected hospital stay and Tilly’s birth. We cover the transition from 2 to 3 and what the Lord has been teaching Hannah throughout the last few months. 

On the season two finale, Xan and Hannah both share about their pregnancies and their struggles during this season. They also share some tips and tricks for summertime with toddlers and what they are loving right now! See you next season! 

Episode 23 is one for the Dads. Xan and Hannah sit down with their husbands, Ethan and Jud, to chat about all things parenthood. They answer the tough questions, share what’s worked for them, and laugh a lot.