Wealth Embodied

What if scrolling TikTok or watching reality TV could actually help you heal your money wounds?

In this episode of Wealth Embodied, I dive into how everyday experiences—like social media, unexpected bills, or overhearing comments about money—are powerful opportunities to uncover and heal your money blocks.

Instead of being drained by comparison, judgment, or money stress, you can start to notice what triggers you, reframe it, and use it to grow into an abundant money mindset.

Here’s what we’ll explore:

• Why money isn’t the goal; it’s a tool for healing and growth.

• How social media and reality TV reveal subconscious money beliefs.

• Common money triggers (like envy, judgment, or self-doubt) and how to turn them into breakthroughs.

What if every comment someone makes about your money choices wasn’t really about you—but about them?

In this episode of Wealth Embodied, I explore how the opinions, judgments, and subtle comments others make about money are actually powerful “money mirrors.” These reflections reveal their own fears, beliefs, and anxieties, and can also highlight where you may still have healing to do in your own money story.

We’ll talk about:

• Why other people’s judgments about your spending say more about them than you.

• How to recognize money mirrors as opportunities to heal old wounds.

• Real-life examples of how comments about purchases—from cars to sporting equipment—become triggers for self-doubt.

• Practical ways to separate your truth from someone else’s beliefs.

• How to reframe negative money stories so you can move forward with confidence.

This conversation will help you release the weight of other people’s opinions and step into a more empowered, abundant relationship with money. Because the truth is: money is neutral; it only carries the charge we assign to it.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.

Avoiding your bank account doesn’t make money stress go away; it makes it grow. In this episode, we’re talking about one of the most powerful money habits you can develop: having the courage to regularly look at your spending without fear, shame, or judgment.

I’ll share why avoidance is costing you more than you think (in money, freedom, and peace of mind), how to start looking in a way that feels safe, and small, realistic steps you can take today to align your spending with the life you want now and in the future.

Whether you want to save more, invest for retirement, or simply feel calm and in control with money, this is where it starts.Listen in and learn how facing your numbers can open the door to more money, more freedom, and more choice.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.

Ever catch yourself saying:💬 "I’m bad with money."💬 "I don’t know anything about investing."💬 "I can’t save money until X happens."

If so, you’re not alone—and these aren’t just harmless little phrases. These words shape your reality, keep you stuck, and can sabotage your ability to build the wealth you want.

In this episode, I’m diving deep into:

• Why the words you use about money (and yourself) matter more than you think

• How to spot the sneaky “false stories” that have been running your financial life

• Easy, powerful reframes that open the door to more money, opportunities, and confidence

• Why you don’t need all the information before you make a decision—and how waiting for “perfect” keeps you broke and stuck

• Simple journaling prompts to shift from scarcity to possibility

If you’ve been living under the beliefs of “I can’t, I don’t, I’m bad at…” this episode will help you rewrite those money stories so you can finally step into your next level of abundance.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.

In this episode of The Wealth Embodied Podcast, I invite you to zoom out and see yourself from a totally new perspective: as a supporting character, teacher, or even trigger in someone else’s journey.

We often assume that our relationships, interactions, and even those awkward moments are all about us. But what if some of those experiences aren’t about you at all? And instead you’re simply showing up as a pivotal part of someone else’s growth?

Through personal stories, insights, and spiritual lessons, I share:

✨ How your presence (just being you) impacts others in ways you may never see or understand.

✨ Why some interactions feel “weird” or tense and how to reframe them.

✨ How to stay grounded and authentic even when others are triggered by your energy.

✨ The beauty of trusting that you don’t always need to know the “why.”

If you’ve ever felt confused about a strange connection, a falling-out, or a dynamic that just didn’t make sense, this episode will help you see it differently. You are playing a bigger role than you realize, and that awareness can set you free.

Listen now to embrace your part in the interconnected web of growth — yours and theirs.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.

Do you feel like worrying about money is just...who you are?Like it’s in your DNA, or something you’ll carry around forever?

In this episode, I break down why that’s simply not true and how you can start letting go of the constant money worry (no matter how much or little you have in the bank).Here’s the big secret: worrying is a choice. Not a personality trait. Not a badge of responsibility. Not a life sentence.

And more money? Won’t magically fix it. You’ll learn:

✨ Why worrying about money feels “normal” and why it shouldn’t be

✨ The truth about how much money you actually need to stop worrying (spoiler: it’s not what you think)

✨ How to identify what you’re really worried about (so you can finally do something about it)

✨ Simple, practical steps to shift out of worry and into a sense of control and peace

✨ Why reframing your thoughts is more powerful than chasing more dollars

If you’ve ever thought, “If I just had more money, I wouldn’t feel this way,” this episode is for you.Stop watering the worry-plant and start choosing thoughts (and actions) that actually help you feel safe, abundant, and at ease no matter where you are today.

🎧 Tune in and find out how to take your power back from money worry, once and for all.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.

If you’ve ever been told to “get out of your head” but had no idea how, this episode is for you.

We live in a world that teaches us to overthink, numb, and avoid. But your body is always sending you messages — through sensations and emotions — and learning to listen to it is one of the most powerful ways to come home to yourself.

In this episode, I explain:
✨ What it actually means to “be in your body”
✨ Why emotions live in the body — not the mind
✨ How ignoring your feelings blocks both “bad” and “good” emotions
✨ Simple, practical practices to develop awareness and presence

By the end, you’ll have a clear understanding — and some tools — to reconnect with yourself and experience life more fully.

🌊 Free 7-Day Audio Series: Aligned for More – Get short daily audios + journal prompts to shift into an abundance mindset:https://stan.store/bfehringer/p/-7day-audio-series-aligned-for-more

Have you ever caught yourself saying, “If I don’t do X for 45 minutes, it doesn’t count”? Or “I can’t rest until everything is done”? That’s not the truth—that’s a rule you made up (or absorbed) somewhere along the way. And in this episode, we’re calling those rules out.

I’m diving into the sneaky stories we all live by without questioning them—the ones about productivity, time, movement, even rest—and how they’re quietly limiting our joy, freedom, and abundance. I’ll share personal examples (like my old belief that workouts only “counted” if they were 45 minutes long 🙄), why our brains crave these rules, and how to rewrite them into aligned, supportive beliefs that actually serve you.If you’ve been feeling stuck, overwhelmed, or like you’re living by someone else’s standards, this episode will help you start untangling those patterns and reclaiming your time, energy, and truth.

🎧 Tune in to explore:

1. Why “rules” feel safe—and how they block abundance

2. How to rewrite limiting beliefs around time, exercise, rest, and success

3. Simple mindset shifts that unlock ease and joy in your daily life

✨ Plus: journal prompts to help you uncover the stories keeping you stuck and rewrite your own rules for an abundant, aligned life.

🌊 Free 7-Day Audio Series: Aligned for More – Get short daily audios + journal prompts to shift into an abundance mindset:https://stan.store/bfehringer/p/-7day-audio-series-aligned-for-more

Have you ever felt guilty when things feel too easy?Caught yourself saying, “But I didn’t work hard enough for this…”?

This episode is for you.Whether you’re the child of immigrants, from a working-class background, or just someone who’s always equated struggle with worthiness—you’re not alone. In this powerful episode, I unpack the belief that money has to come through hard work—and where that story really comes from.✨

We’ll explore:

1. Why so many of us believe success must involve struggle

2. How ancestral and cultural patterns impact our money mindset—even if we didn’t witness them firsthand

3. The emotional burden of honoring your parents by struggling… and how to shift it

4. Why glorifying “hard” is keeping you stuck (and broke)

5. How to start rewiring your nervous system for ease, flow, and abundanceI also share simple but potent steps to shift this belief—including my favorite reframe statements, journaling prompts, and a sneaky trick to bring more fun and rest into your week (yes, it’s allowed!).

💥 Here’s your reminder: You can honor your family’s sacrifice without recreating their struggle.Let’s release the guilt; choose a new path; make money with joy.

🌊 Free 7-Day Audio Series: Aligned for More – Get short daily audios + journal prompts to shift into an abundance mindset:https://stan.store/bfehringer/p/-7day-audio-series-aligned-for-more

Let’s talk about something most people never think to audit—your relationships.

We track our money, our time, even our macros. But what about the people we spend our energy on? In this episode, I’m diving deep into how your relationships—yes, all of them—impact your energy, mindset, and ability to attract money.

✨ I’ll walk you through:

• How to know when a relationship is no longer aligned (even when nothing “bad” happened)

• Why your nervous system is the real truth-teller

• The four powerful questions I ask myself during every relationship audit

• How scarcity mindset keeps us stuck in friendships, partnerships, and family ties that drain us

• How to create boundaries without blowing up your life

If you're growing, evolving, and calling in a more abundant life—but still spending time with people who keep you in old patterns—this episode is your permission slip to take inventory.

🔑 Remember: Awareness is power. You don’t have to cut everyone out today. But you do need to notice what feels heavy—and ask why you’re still holding on.

🎧 PLUS: I share how to start releasing relationships from a place of empowerment, not guilt. Because letting go of what’s no longer aligned always makes space for more.

🎁 OFFER 🎁

Subscribe to the show, leave a review and share a screenshot on your IG stories tagging ⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠. We will send you Briana’s “Effortless Money,” 3-Step Masterclass for FREE!

STAY CONNECTED:

Instagram: ⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠

SUPPORT ‘WEALTH EMBODIED’:

Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram ⁠⁠⁠⁠⁠⁠⁠@briana_fehringer⁠⁠⁠⁠⁠⁠⁠ for updates & empowering content.