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My friends,
Hope you're all well.
Today, I'll show you how to meditate. We'll go over one of the most simple & ancient forms of meditation - Anapana (i.e. "breathing") meditation.
Take a seat, take a breath, and let's go get some natural chill.
<3
Dim
P.S. If you liked this, or have any questions or comments, please let me know via Instagram or Facebook @dimhapa!!!
Hey all,
In this episode I cover the basics of energy management. Learning how to feel better, how to feel more energy, how to embody your best self, is a huge key to success in both work & relationships.
Knowing how to show up as your best will influence your leadership ability, your sales, your influence - and underneath it all, your self-esteem.
I trust you'll find this episode fun and informative.
Want to reach out? Head to: https://linktr.ee/coachdim
Let me know what you think!
Dim
Hey all,
In this episode I cover the basics of energy management. Learning how to feel better, how to feel more energy, how to embody your best self, is a huge key to success in both work & relationships.
Knowing how to show up as your best will influence your leadership ability, your sales, your influence - and underneath it all, your self-esteem.
I trust you'll find this episode fun and informative.
Want to reach out? Head to: https://linktr.ee/coachdim
Let me know what you think!
Dim
Hey dear friends,
In this episode, I share an instructional guide on how to get yourself around the right people.
You've surely heard that we're the average of the top 5 people we associate ourselves with - but, if you're anything like me, you may have struggled actually finding the right people to associate & build relationships with.
In this episode, I share my journey with this, and offer practical steps on how you can do this too.
Those steps are:
0: Assess what area of your life (health, wealth, relationships etc) you wish to upgrade, and to what level you wish to upgrade it to (e.g. "I want to earn $30k more per year", "I want to find my dream partner", "I want to get a 6 pack")
1: Figure out where people who have the results you want are actually associating (e.g. online courses, personal development events, wealth seminars etc)
2: Build relationships with those people*
2.5: Learn to be a giver, not a taker
3: Say yes to the invitations
*I also discuss the two biggest obstacles people face in getting around the right people, and how to get over these obstacles:
1. Self-confidence
2. Being triggered by people in that group (e.g. "I struggle to afford things, but I also don't care about money, and I think people who are driven by money are annoying."
I sincerely hope you find this episode most valuable and instructional. My intention for you is that within 3 months of listening to this episode, you will have successfully upgraded your friend circle.
Want to get the most out of your listening experience? Try the 3min, free, Wealthy Mind tool!
This is a quick & easy quiz which you can use to gauge your current strengths & areas of improvement, so then you'll know what episodes to listen to, to rocket your results to the next level!!!
Click here to use the Wealthy Mind tool: https://linktr.ee/coachdim
If you enjoy this episode, please do share it - let's spread the knowledge we were not taught in school!
Wishing you #morewealth, in whatever form is most valuable to you :)
Dim
Ps don't hesitate to connect - would love to hear from you:
Instagram/LinkedIn/Facebook: @dimhapa
Hey guys,
In this first episode, I wanted to share a bit about myself, my story, and what led me to doing Life Coaching for men. This is because a lot of people often ask me this question, and I hope this podcast creates an opportunity for us to get to know each other.
I hope you enjoy this and find it insightful.
Wish you all the best,
Dim
From the publisher's feed