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In this video, I reveal the key mindset shift that changed everything for me and countless other nurses regarding money. I'll discuss how the beliefs we grow up with can affect our financial decisions and how you can transition from a scarcity mindset to an abundance mindset. I'll also highlight the importance of designing your own financial systems to ensure your money works for you, helping you achieve true financial freedom. This episode is part of my Nurse Money project, a 12-week series dedicated to helping nurses build wealth and design a fulfilling life. Stay tuned for next week's discussion on organizing your money and creating systems that bring peace and clarity to every paycheck you earn.
00:00 Introduction: The Real Struggle with Money
01:29 The Power of Money Mindset
01:56 Personal Money Narratives
06:56 Scarcity vs. Abundance Mindset
09:34 Shifting to an Abundance Mindset
13:40 Practical Steps to Change Your Money Mindset
19:53 Conclusion and Next Steps
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
The Nurse Money Project: My Journey to Financial Freedom
In this episode, I kick off the Nurse Money Project—a 12-week series aimed at helping nurses achieve financial freedom. I share my personal journey, from growing up in the Philippines with little financial knowledge to becoming a financially free nurse in the U.S. I discuss the cultural taboos around money, my family's immigrant experience, and how I transitioned from financial confusion to confidence. This series will cover various money topics, including mindset, investing, and financial planning, all tailored for nurses. Subscribe and join me on this journey to becoming financially empowered.
00:00 Introduction to the Nurse Money Project
01:36 My Financial Journey: From the Philippines to the US
02:58 Learning About Money and Overcoming Financial Challenges
03:54 Starting My Financial Education Journey
05:04 Sharing Financial Knowledge and Growing Together
06:07 The Importance of Financial Education for Nurses
07:38 What to Expect in the Nurse Money Project Series
09:56 Conclusion and Next Steps
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
The Wealthy Nurse Podcast: Expanding Beyond Stocks
In this debut episode of The Wealthy Nurse Podcast, the host announces the rebranding of the former 'Scrubs and Stocks' podcast to a broader platform that will encompass a variety of topics aimed at helping nurses build wealth. While continuing to share insights on stock market investing, the podcast will now also cover salary negotiations, remote work, starting businesses, money mindset, and overall financial freedom. The host emphasizes the importance of not just earning more money but managing it wisely without burnout. The episode also introduces the Wealthy Earth Academy and encourages listeners to follow the podcast for upcoming changes. The new goal is to normalize financial independence and joy for nurses, providing them with the tools to live full, autonomous lives.
00:00 Introduction to Financial Options
00:29 Expanding Beyond Stocks
01:47 New Podcast Vision
02:02 Continued Focus on Investing
02:46 Increasing Earning Power
03:44 Career Flexibility and Freedom
04:39 Lifestyle and Energy Management
05:48 Mindset and Identity Shift
06:58 Invitation to a Deeper Journey
08:19 Upcoming Changes and Gratitude
09:13 Final Thoughts and Farewell
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
Achieving Financial Freedom as a Nurse: A 15-Year Journey of Salary Progression and Smart Investing
Ellaine, a nurse practitioner and founder of Nursing FlowSheet, discusses her 15-year journey towards financial freedom and the importance of combining income growth with investing. She shares her personal salary progression from a bedside ICU nurse earning $28 per hour to a nurse practitioner making $250,000 to $270,000 annually. Ellaine emphasizes that merely increasing income is not sufficient—investing wisely is crucial to building wealth. She offers practical advice on avoiding lifestyle creep, using raises purposefully, and tracking expenses. Ellaine also advocates for job switching as a significant income lever in nursing, supported by data showing that job switchers earn more than those who stay put. Lastly, she stresses investing in assets, particularly the stock market, to combat inflation and secure financial freedom.
00:00 Introduction: The Journey to Financial Freedom
00:39 The Reality of Chasing Income
00:56 Key Truths About Income and Investment
01:20 My Salary Progression as a Nurse
11:03 The Importance of Job Switching
14:08 Avoiding the Salary Trap
18:23 The Power of Investing
19:23 Conclusion: Building Financial Freedom
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
Staying Grounded: Navigating Financial and Mental Health in Uncertain Times In this video, I address the unease many of us feel in today's world, from economic instability to social division. If you've been overwhelmed by inflation, political shifts, or global tensions, you're not alone. I discuss the 'Fourth Turning' theory, a historical concept that helps explain our current period of upheaval and how to stay grounded amidst the chaos. You'll learn about protecting your mental and financial health, the importance of community, and strategies for adapting to these turbulent times. Join me in understanding these cycles and reclaiming control over what you can influence. Let's turn uncertainty into opportunity together.
00:00 Introduction: Feeling Uneasy in Today's World
02:28 Understanding the Fourth Turning
06:22 Real-Life Impacts of the Fourth Turning
10:46 The Role of Social Media and Division
17:38 Strategies for Staying Grounded
24:34 Conclusion: Turning Uncertainty into Opportunity
FREE INVESTING CLASS: Enroll Here
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
Unlearning Money Myths: A Nurse's Journey to Financial Freedom
In this episode I share with you my journey to financial freedom by debunking common money myths that held me back. It is important to unlearning beliefs such as working overtime to get rich, the necessity of homeownership, and the misconception that investing is only for the rich. I also emphasized the value of side hustles, the importance of a money mindset, and redefines retirement beyond the age of 65. Through these experiences and new financial philosophies, I hope you're able to rethink your money beliefs to achieve financial independence.
00:00 Introduction: Breaking Down Money Beliefs
01:34 Belief #1: Overtime Work is the Key to Wealth
04:11 Belief #2: Owning a House Equals Success
06:44Belief #3: Investing is Only for the Rich
09:01 Belief #4: Side Hustles are a Distraction
10:47 Belief #5: Money is Just About Numbers
12:33 Belief #6: Retirement Means Age 65
15:25 Conclusion: Changing Money Beliefs for a Better Future
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free investment cheatsheet
Yes, im still here and will not go anywhere.
here is some updates after a 3 month break from recording podcast episodes and busy "lifing" w/ moving and starting a new nurse practitioner job.
FREE INVESTING CLASS. Register Here
If you want to learn about FI/RE movement, Register Here to access the FI/RE for Nurses Workshop Replays + bonuses
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free checklist on what you need to do before investing: PREREQ CHECKLIST
“Stay Hydrated and Stay Invested!” - your rich nurse bestie
SHOW DISCLAIMER: This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary. The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives. Opinions are our own.
Why I Quit My Nurse Practitioner Job After 5 Years
In this video, I share the emotional journey and reasons behind my decision to quit my stable and well-paying job as a nurse practitioner. Despite loving the job and my colleagues, I chose to seek growth opportunities, better pay, and improved living conditions for my family by moving to the Bay Area. I also highlight the importance of financial stability in making such life-changing decisions, sharing details of how I prepared financially to make this leap. Stay tuned for my next video on how I wrote my resignation letter and join me on this exciting new chapter.
00:00 Why I Quit My Job as a Nurse Practitioner
01:11 The Emotional Journey of Resigning
03:02 Moving for Better Opportunities
06:44 The Importance of Financial Stability
10:58 What's Next in My Career
13:25 Final Thoughts and Future Plans
FREE INVESTING CLASS. Register Here
If you want to learn about FI/RE movement, Register Here to access the FI/RE for Nurses Workshop Replays + bonuses
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free checklist on what you need to do before investing: PREREQ CHECKLIST
“Stay Hydrated and Stay Invested!” - your rich nurse bestie
SHOW DISCLAIMER: This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary. The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives. Opinions are our own.
In this episode of the Scrubs and Stocks podcast, we delve into the recent performance of the stock market in 2025, specifically focusing on the importance of maintaining long-term investments rather than attempting to time market fluctuations. The S&P 500 has experienced a volatile first quarter, rebounding from a sharp decline. Practical advice is provided on strategies such as dollar-cost averaging and avoiding impulsive decisions driven by emotion, emphasizing the importance of consistency and diversification in building long-term wealth. Additional insights are drawn from the book 'The Psychology of Money,' and real-life implications for busy professionals like nurses are discussed. Listeners are encouraged to stay informed, yet not overreact to market changes, and are invited to join a free investing class for further education.
00:00 Introduction to the Podcast
00:42 Current Stock Market Overview
01:47 Market Manipulation and Ethics
04:25 Time in the Market vs. Timing the Market
05:18 Practical Tips for Long-Term Investing
06:23 Personal Experiences and Book Recommendations
09:53 Real-Life Implications for Nurses
14:10 Final Thoughts and Free Investing Class
FREE INVESTING CLASS. Register Here
If you want to learn about FI/RE movement, Register Here to access the FI/RE for Nurses Workshop Replays + bonuses
Scrubs and Stocks Podcast is a podcast hosted by Ellaine Maala, RN, NP who is a finance educator, nurse, and owner of NursingFlowsheet LLC, which is a finance and career blog for nurses. This podcast is created to help nurses build wealth through investing in the stock market, real estate or in their own businesses.
Nurses deserve options whether they want to retire early or work until retirement.
If you want to connect with Ellaine, follow her on:
Instagram: @nursewhoinvests
TikTok: @nursewhoinvests
Blog: nursingflowsheet.com , nursewhoinvests.com
Download my free checklist on what you need to do before investing: PREREQ CHECKLIST
“Stay Hydrated and Stay Invested!” - your rich nurse bestie
SHOW DISCLAIMER: This show may contain affiliate links or links from advertisers where we earn a commission, direct payment or products. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. The views and opinions expressed by guests on this platform are their own and do not reflect the views or opinions of the institutions with which they are affiliated. Any information provided by guests is intended for informational and discussion purposes only. It is important to note that individual perspectives may vary. The hosts and the platform do not endorse or validate the opinions expressed by guests regarding their respective institutions. Listeners are encouraged to independently verify any information provided and to form their own opinions based on a comprehensive consideration of various perspectives. Opinions are our own.
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