Wednesday Wisdom

So much of what happens in our life is out of our control, but sometimes that is hard to handle. Often, when we feel in over our heads, we tend to micromanage and try to control everything. Today, I'll offer you some perspective on how beneficial it is to let go of that control.

It's Story Time! How did I Become Purely You? We'll go back a few years and talk all about how I got started in this healing space. Fun fact: I wrote a reflection in one of my college classes that said everything I do now, wasn't for me then. Certainly, a lot has changed since then!

There is just something about spring that encourages us to brush those cobwebs out of the corners, wash the windows and say goodbye to those dust bunnies. Have you ever considered how clean the products are that you're using to clean your home? Are you replacing dust with toxins?

As a general rule, we respect other people's property. We respect the boundaries set by a business. We offer other people the respect they ask of us. The question is, how much respect do you demand? What boundaries do you set in your life?

I have heard the phrase from more than one client over the years, "I am broken." Sometimes it's a broken heart, sometimes it's feeling incapable. No matter the cause for the sentiment, I know it to be false. If you've ever uttered these words, this one is for you.

We have seen women have the hard conversations and fight the hard fights in our country since its birth. Even if you're not actively involved in any kind of "movement" we can continue to raise strong women who will have the hard talks and create change. That starts with the things that are a normal part of life. I have some resources that can help you, check it out at www.purelyyouhealing.com/store

As women, we are notorious for putting everyone else before ourselves. Here's the thing sweet girl, if you have ever supported someone or something that encourages peace, happiness, love, and positivity in the world, you need to know that you deserve the same. And you deserve it right now.

March is Endometriosis Awareness Month. I am 1 in 10 people who live with endo, this is how I learned to maintain balance, change my diet, and explore alternative treatments to find pain relief and peace, despite the diagnosis.

Today we compare goals to relationships. You'll appreciate the analogy and a little check-in with the goals you set for yourself this year! Are you staying committed to them?