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Wednesday Wisdom
Wednesday Wisdom episodes
- I AMI am is one of the most powerful statements in our language. The problem becomes when those words are followed by words of negativitiy instead of positivity and power. Listen in and feel how quickly changing that statement can change your life.9 min
- Hydrate!I used to hate drinking water. It was actually my husband who helped me learn the ways of the wise, with a flower delivery... I'll share the whole story and my favorite tips and tricks for staying hydrated in this episode.10 min
About Wednesday Wisdom
From the publisher's feed
Uncover the woman you were born to be in these short talks with Jess. Everything from mom-guilt to burnout, to time management, setting boundaries to female hormones. Every episode is designed to help you learn how to give your family the best of you, not just what's left of you!
*Disclaimer: I do not prescribe or diagnose anything. This show is informational entertainment and not to be used as medical advice or a replacement for your licensed practitioner.*