In today's episode, Dr. Daphne shares some tips and strategies on managing stress in a more healthy and helpful way. Connect with Dr. Daphne on her website, www.drdaphneking.com and via social media platforms - Facebook and Instagram @wednesdayswiththedoc17.

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March is National Social Work Month and this episode focuses on recognizing the work that Social Workers engage in to benefit our society as a whole.

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Today's episode talks about being thankful and expressing thankfulness.

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Excerpts from The Year of Gratitude and focus on developing a gratitude practice in the holiday season and beyond.

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Dr. Daphne shares information and resources on suicide and suicide prevention.

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In this episode, Dr. Daphne provides strategies for preparing to have a successful school year and engaging as a family.

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In this episode, Dr. Daphne shares about symptoms of anxiety and stress, understanding what those symptoms look like for each person, and coping strategies to manage the symptoms.

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Dr. Daphne sits down with Dr. Alonda Alloway from Loudoun Counseling and Coaching to discuss how clients can get the most out of therapy and advice for parents to keep their teen safe from dating violence.

Dr. Daphne shares tips to help you get the most out of therapy and your work in sessions.

In this episode Dr. Daphne shares on what therapy is and helps individuals understand what the therapy relationship is.