Weekday Wisdom Archives - Carma Spence

Weekday Wisdom Archives - Carma Spence

Download on the App Store

Weekday Wisdom Archives - Carma Spence episodes

  • Helen Keller on Optimism
    Weekday Wisdom, Season 4, Episode 3

    Do you have faith, hope, and confidence that you will reach your goals? In this month’s episode of the Weekday Wisdom, I share some thoughts on Helen Keller’s quote about these characteristics.

    An audio-only version is available below.

    NOTE: The Weekday Wisdom will be going on hiatus until the Fall. “See” you then!

    Run Time: 6 minutes 52 seconds

    Helen Keller once said:

    “Optimism is the faith that leads to achievement.
    Nothing can be done without hope and confidence.”

    In this episode, I share why I think that faith, hope, and confidence are important for cultivating optimism, as well as some tips to help you bolster those qualities in yourself.

    Links Mentioned
    • Vanquishing Imposter Syndrome
    • Tips for Developing Your Daily Optimism
    • 6 Ways to Cultivate Optimism Each Day
    • Finding Hope in Uncertain Times
    • Quiz: What Is Your Confidence Quotient?
    • [divider]

      Learn more about the Weekday Wisdom on it’s home page. Access all the episodes via this category.

      Audio Version
      https://carmaspence.s3.us-west-1.amazonaws.com/WeekdayWisdomSeason4/Weekday_Wisdom_Helen_Keller_Optimism.mp3

       

      The post Helen Keller on Optimism appeared first on Carma Spence.

      7 min
    • Helen Keller on Optimism
      Weekday Wisdom, Season 4, Episode 3

      Do you have faith, hope, and confidence that you will reach your goals? In this month's episode of the Weekday Wisdom, I share some thoughts on Helen Keller's quote about these characteristics.


      An audio-only version is available below.

      NOTE: The Weekday Wisdom will be going on hiatus until the Fall. "See" you then!

      Run Time: 6 minutes 52 seconds

      Helen Keller once said:

      "Optimism is the faith that leads to achievement.
      Nothing can be done without hope and confidence."

      In this episode, I share why I think that faith, hope, and confidence are important for cultivating optimism, as well as some tips to help you bolster those qualities in yourself.

      Links Mentioned


      * Vanquishing Imposter Syndrome
      * Tips for Developing Your Daily Optimism
      * 6 Ways to Cultivate Optimism Each Day
      * Finding Hope in Uncertain Times
      * Quiz: What Is Your Confidence Quotient?




      Learn more about the Weekday Wisdom on it's home page. Access all the episodes via this category.



      Audio Version
      7 min
    • Pablo Picasso on Success
      Weekday Wisdom, Season 4, Episode 2

      A lot of people talk about success. I think what Pablo Picasso, the renowned artist, had to say on the topic summed it up nicely. And that is what I talk about in this month’s episode.

      An audio-only version is available below.

      Run Time: 3 minutes 55 seconds

      Would you like to be a success? Renowned artist Pablo Picasso once said something that really boils down the essential steps for achieving goals.

      “Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”

      In this episode of the podcast, I break it down and give some tips on how to follow each of the three steps outlined in this quote.

      Learn more about the Weekday Wisdom on it’s home page. Access all the episodes via this category.

      Do You Want More Success and Happiness?

      Setting goals is the first step

      in turning the invisible into the visible…
      in turning ideas, dreams, and desires into reality.

      But even S.M.A.R.T. goals won’t work if they aren’t right for you. This is the missing piece in most goal-setting training.

      Set the Right Goals for You provides you with a 6-step process that helps you choose the right goals, articulate them clearly, and create a plan of action that will move you toward your goals and keep you on track.

      Available in ebook or spiral-bound workbook formats. A VIP mini-retreat package is also available.

      Learn More [/two_third_last]

      Audio Version
      https://carmaspence.s3.us-west-1.amazonaws.com/WeekdayWisdomSeason4/Weekday_Wisdom_Pablo_Picasso_Success.mp3

       

      The post Pablo Picasso on Success appeared first on Carma Spence.

      4 min
    • Pablo Picasso on Success
      Weekday Wisdom, Season 4, Episode 2

      A lot of people talk about success. I think what Pablo Picasso, the renowned artist, had to say on the topic summed it up nicely. And that is what I talk about in this month’s episode.


      An audio-only version is available below.

      Run Time: 3 minutes 55 seconds

      Would you like to be a success? Renowned artist Pablo Picasso once said something that really boils down the essential steps for achieving goals.

      “Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”

      In this episode of the podcast, I break it down and give some tips on how to follow each of the three steps outlined in this quote.

      [divider]

      Learn more about the Weekday Wisdom on it’s home page. Access all the episodes via this category.

      [divider]

      Do You Want More Success and Happiness?


      Setting goals is the first step
      in turning the invisible into the visible…
      in turning ideas, dreams, and desires into reality.

      But even S.M.A.R.T. goals won’t work if they aren’t right for you. This is the missing piece in most goal-setting training.

      Set the Right Goals for You provides you with a 6-step process that helps you choose the right goals, articulate them clearly, and create a plan of action that will move you toward your goals and keep you on track.

      Available in ebook or spiral-bound workbook formats. A VIP mini-retreat package is also available.

      Learn More

      [divider]

      Audio Version

      The post Pablo Picasso on Success appeared first on Carma Spence.

      4 min
    • Spiritual Goals with Guest Donald Lee
      Weekday Wisdom, Season 4, Episode 1

      January is a great month to figure out your goals for the year. Have you set any goals for your spiritual growth? This first episode of the new season — and New Year — features a chat with author Donald Lee about spiritual goals — what they are and how to set and plan for them.

      An audio-only version is available below.

      Run Time: 25 minutes 50 seconds

      About the Guest

      Donald Lee is an author, speaker, musician, teacher, band director, and economist. He holds degrees in economics and education, has performed professionally as a musician, was a finalist in the 1995 World Championship of Public Speaking, was a member of the 2013 Canadian Triathlon Team, and has taught band in several Alberta communities as well as in international schools in Kuwait and Pakistan.

      Donald recently retired from teaching to work full-time on his new career as a writer and speaker. His first book has recently been published: The Band Director’s Lessons About Life: Volume 1 – Parables on Life’s Performance Cycle. It is a book of modern-day parables, with stories inspired by his teaching experience.

      Summary of the Spiritual Goals Episode

      There are eight facets of life for which we might set goals. One of them — the spiritual facet — often gets left out of the goal-setting process. In this episode, Donald and I talk about spiritual goals. During the conversation, we get clear on what a spiritual goal is and the various ways that you can use to achieve them. Unlike other types of goals, spiritual goals are a lot less concrete and a bit more challenging to make S.M.A.R.T. But that doesn’t mean that they aren’t worthy of pursuing.

      Learn more about the Weekday Wisdom on its home page. Access all the episodes via this category.

      Audio Version
      https://carmaspence.s3.us-west-1.amazonaws.com/WeekdayWisdomSeason4/01S4-WW-Donald_Lee.mp3

       

      The post Spiritual Goals with Guest Donald Lee appeared first on Carma Spence.

      26 min
    • Spiritual Goals with Guest Donald Lee
      Weekday Wisdom, Season 4, Episode 1
      January is a great month to figure out your goals for the year. Have you set any goals for your spiritual growth? This first episode of the new season -- and New Year -- features a chat with author Donald Lee about spiritual goals -- what they are and how to set and plan for them.


      An audio-only version is available below.

      Run Time: 25 minutes 50 seconds
      About the Guest
      Donald Lee is an author, speaker, musician, teacher, band director, and economist. He holds degrees in economics and education, has performed professionally as a musician, was a finalist in the 1995 World Championship of Public Speaking, was a member of the 2013 Canadian Triathlon Team, and has taught band in several Alberta communities as well as in international schools in Kuwait and Pakistan.

      Donald recently retired from teaching to work full-time on his new career as a writer and speaker. His first book has recently been published: The Band Director’s Lessons About Life: Volume 1 – Parables on Life’s Performance Cycle. It is a book of modern-day parables, with stories inspired by his teaching experience.
      Summary of the Spiritual Goals Episode
      There are eight facets of life for which we might set goals. One of them -- the spiritual facet -- often gets left out of the goal-setting process. In this episode, Donald and I talk about spiritual goals. During the conversation, we get clear on what a spiritual goal is and the various ways that you can use to achieve them. Unlike other types of goals, spiritual goals are a lot less concrete and a bit more challenging to make S.M.A.R.T. But that doesn't mean that they aren't worthy of pursuing.



      Learn more about the Weekday Wisdom on its home page. Access all the episodes via this category.



      Audio Version
      26 min
    • Are you making a living? Or a life?
      Weekday Wisdom, Season 3, Episode 9

      Are you making a living? Or are you making a life? Watch this episode of the Weekday Wisdom to find out what Winston Churchill had to say on the topic.

      Run Time: 2 minutes 56 seconds

      Winston Churchill once said, “We make a living by what we get, but we make a life by what we give.”

      Summary of Topics
      • What “living” means
      • What “life” means
      • What “getting” means
      • What “giving” means
      • How all the above relate to being an entrepreneur
      • Audio Version
        https://carmaspence.s3.us-west-1.amazonaws.com/WeekdayWisdomSeason3/WeekdayWisdom_S3No9_WinstonChurchill.mp3

         

        The post Are you making a living? Or a life? appeared first on Carma Spence.

        3 min
      • Are you making a living? Or a life?
        Weekday Wisdom, Season 3, Episode 9
        Are you making a living? Or are you making a life? Watch this episode of the Weekday Wisdom to find out what Winston Churchill had to say on the topic.



        Run Time: 2 minutes 56 seconds

        Winston Churchill once said, "We make a living by what we get, but we make a life by what we give."

        Summary of Topics

        * What "living" means
        * What "life" means
        * What "getting" means
        * What "giving" means
        * How all the above relate to being an entrepreneur


        Audio Version
        3 min
      • Who Are You Grateful For? – Podcast
        Weekday Wisdom, Season 3, Episode 8

        With Thanksgiving coming up this Thursday, I thought it would be a good time to talk about gratitude. In this episode, I share Albert Schweitzer’s quote about being grateful for those who ignite a fire in us and share some tips on how you can thank those who believe in you.

        Time: 4 minutes 12 seconds

        Quote Discussed:

        “At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”

        ~ Albert Schweitzer

        Audio Version
        https://carmaspence.s3.us-west-1.amazonaws.com/WeekdayWisdomSeason3/Who_Are_You_Grateful_For.mp3

         

        The post Who Are You Grateful For? – Podcast appeared first on Carma Spence.

        5 min
      • Who Are You Grateful For? – Podcast
        Weekday Wisdom, Season 3, Episode 8

        With Thanksgiving coming up this Thursday, I thought it would be a good time to talk about gratitude. In this episode, I share Albert Schweitzer's quote about being grateful for those who ignite a fire in us and share some tips on how you can thank those who believe in you.



        Time: 4 minutes 12 seconds

        Quote Discussed:

        “At times, our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
        ~ Albert Schweitzer

        Audio Version
        5 min

      About Weekday Wisdom Archives - Carma Spence

      From the publisher's feed

      Author, Speaker, Expert-Based Business Strategist