Business Day and Daily Maverick columnist Ismail Lagardien joins Sara-Jayne King to unpack some of the week's top stories from homE

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From music legends to up-and-coming artists, every Saturday at 0945 Sara-Jayne King speaks to the musical artists you love to listen to.

Previous guests include Angelique Kidjo, Lira, Mathew Mole, PJ Powers, Paxton, Craig Lucas, Jarrad Ricketts and Amy Jones

Guest: Naima Kay

SAMA award-winning musician Naima Kay has released the first lead single of the year  - a duet called Umlilo, with  Kelly Khumalo. 

Since exploding onto the scene with her debut album Naima has worked with some of the best in the business and earned herself kudos as one of South Africa's favorite female vocalists...

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A weekly up-close and personal 'Profile' interview with some of the best-known entertainers, influencers, and personalities in SA and beyond. 

Today it's radio and TV personality Zoe Brown to tell us all about her new home and debut movie. Previous guests have included Lucifer actress Lesley-Ann Brandt, Reyka star Kim Engelbrecht, singer Kelly Khumalo and movie director Liesl Tommy.

Guest: Zoe Brown

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Sara-Jayne King speaks to Daily Maverick motoring journalist

Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week Melinda reviews the VW Tiguan.

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A couple of weeks back during a family meeting, the President spoke about the possibility of introducing mandatory vaccinations in South Africa and said a government task team had been convened to "undertake broad consultations on making vaccination mandatory for specific activities and locations,”.

Shortly after that, a local eatery in Seapoint, the Duchess of Wisbeach informed customers via its social media pages that in order to dine with them customers would need to show a vaccination passport or present a negative PCR test taken within the previous 72 hours.

The owner of the Duchess of Wisbeach Theresa Beukes joined  Sara-Jayne for a conversation about her decision.

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Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes.

We all have things that we don't like or that worry us --- it could be about spiders or snakes ... or about presenting your ideas to colleagues at work --- for example.

And for most of us, these are things we deal with and just get on with our lives.

But when something we are fearful of becomes so severe that it causes tremendous anxiety, it can start interfering with the way we live our lives.

The good news is that there are ways to help you deal with your fears or phobias and get you back on track, and one way is through hypnosis.

So, today we're joined by life coach and hypnosis practitioner, Bennie Louw.

He's in private practice in Cape Town and is passionate about helping people to use their minds more effectively.  He also does leadership and group training for corporate clients.

What is happening to our brains when we're hypnotised?

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He's the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape! Jeff Ayliffe's got your Outdoor Report this morning and he catches up with Two Oceans Aquarium's Renee Leeuner.

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Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape.

If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected]

THIS WEEK

Jenny & the Jameses @ Cafe Roux 

Cape Town legendary DJs in an event at Nederburg Manor 

A Christmas Carol - The Story of Scrooge @ the Artscape 

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Guest: Gayle Edmunds

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. 

This week's movie/series: A Boy Called Christmas

Cast: Henry Lawfull, Toby Jones, Sally Hawkins, Kristen Wiig, Michiel Huisman, Zoe Colletti, Stephen Merchant (voice), Joel Fry, Rune Temte, Jim Broadbent and Maggie Smith

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Guest: Gavin Grey

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