Weekend Breakfast with Sara-Jayne Makwala King

Bonnie Mbuli talks to Kagiso Lediga Comedian

Former 702 radio presenter John Robbie is starring in an episode of Famous Last Words, a new celeb/comedian show starting on Comedy Central.
In the show they pair comedians with celebs and John is paired with Kagiso Lediga. The celeb has to do a stand up comedy and the comedian has to do something that typical of the celeb, so Kagiso will do something typically Irish.
The episode featuring Kagiso and John airs on Monday, 21 August.
We now catch up with Kagiso to hear his take on the “swop” with John Robbie.

Bonnie talks to Chwayita Ngamlana 

Bonnie Mbuli talks to Riaan Manser South African Solo Adventurer

ON August 26 Capetalk will be hosting the annual Changemakers Conference. Now in
its third year, the Lead SA Changemakers Conference is taking place at Gordon Institute of Business Science(GIBS).
The 2017 Changemakers Conference allows like-minded people who are doing great
things, to network with the understanding that they all have a common goal.
And one of the speakers is a remarkable South African.
Riaan Manser has cycled around the entire perimeter of the African continent,
circumnavigated Madagascar and Iceland and rowed from mainland Africa to mainland
North America.

Bonnie talks to Stella Freese

I do not walk in fear. I am strong. I am capable. I do no freeze. I do not surrender. I stand
my ground. I am pretty lethal…”
It is with these words that sports wear giant, Reebok have motivated and attracted
women to their self-defence campaign dubbed: “Pretty Lethal.”
Reebok describes it as a venture to educate and equip women across South Africa with the “necessary tools to walk tall, with confidence, by learning the basics of selfdefence.” And if you consider that the SAPS revealed that 42,596 rapes were reported in 2015/16, you will see the urgency for women to learn how to protect themselves. We are now joined by Stella Freese of Reebok to tell us more about the campaign...

Bonnie Mbuli talks to Paula Bernard Nat. Dir. World Vision SA

You may have heard over the last few days that Premier Helen Zille wants to urgently
meet with NGOs to discuss the very worrying spate of child murders in the province.
This is just one of the very concerning signs that we are losing the battle to protect our
vulnerable little ones. Our next guest is Paula Bernard, national director of World Vision SA, and she says policy regulations and the lack of intersectoral collaboration has led to very low crossreferrals between social services and police.
And matters have deteriorated to such a level that World Vision has even called for
violence against children in this country to be declared a National Disaster.

Bonnie Mbuli talks to Ernest Du Toit Spokesperson for the SA Rooibos Council

Here’s a brain teaser for you: What do lightning paced Springbok, Courtnall Skosan,
actress Katlego Danke and Black Like Me founder Herman Mashaba have in common?
Well, they all believe in the restorative powers of a good night’s sleep. And they all use
Rooibos tea before bedtime to make sure they get all the sleep they need.
According to research, South Africans sleep about 6 hours a night. And this is way too
little.