Jay Farrar, sitting in for Joanne Vrakas, is joined by Steve Waterhouse, cybersecurity expert.

Jay Farrar, sitting in for Joanne Vrakas, is joined by Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

What’s the psychology behind making New Year's Resolutions?

Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

Can New Year’s resolutions be toxic? Clinical psychologist Dr Jennifer Russell sets expectations vs reality.

Jennifer joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Gifting wine is harder than you think. Wine expert Jon Cercone on why it’s best to be “boring” when you bring wine to someone’s house.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Family gatherings, visiting friends and kids home from school. A petri dish for the flu? Dr Christopher Labos on why he recommends everyone get the flu shot.

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Should Pierre Poilievre step down and what happens next with the Quebec Liberals? Political analyst Sandy White weighs in.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

The holidays can be a period of high stress for most parents. Child psychologist Dr. Tamara Soles on how you can avoid parental burnout and actually enjoy the holidays instead.

Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Food inflations, tariffs and more. The Food Professor Sylvain Charlesbois takes a look back at the top food stories of the year.

Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends with Joanne Vrakas every Saturday at 7:10 a.m. to discuss everything from fluctuations in grocery prices to food trends.