Weekly Coffee

Weekly Coffee

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Weekly Coffee episodes

  • Hugs - AC004
    The show notes

    In this episode, we talk about how human interactions and relationships can be an incredible ally when working towards your goals and battling stress and overwhelm.

    Music

    The track used at the beginning and end of this podcast is "I'm Going For A Coffee" by Lee Rosevere and used under the Creative Commons license. Free Music Archive

    About Weekly Coffee

    This podcast is an audio companion to Weekly Coffee, an unconventional rut-crushing email newsletter chock full of productivity tactics, motivational challenges, and all-around let's be really good at life stuff. I send it on Sunday mornings while I drink my coffee. Readers dig it, and I think you will to.

    Subscribe here, it's free!

    Let's hack a better life together. :)

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-3682b7 for 40% off for 4 months, and support Weekly Coffee.

    6 min
  • Running - AC003
    The show notes

    In this episode, we talk about something I've never been very good at... excercise! Running, working out, meditating, or any form of fitness can be a great way to combat burnout and overwhelm.

    Links mentioned

    Coach to 5K App (iOS)

    Stop, Breath, and Think

    Music

    The track used at the beginning and end of this podcast is "I'm Going For A Coffee" by Lee Rosevere and used under the Creative Commons license. Free Music Archive

    About Weekly Coffee

    This podcast is an audio companion to Weekly Coffee, an unconventional rut-crushing email newsletter chock full of productivity tactics, motivational challenges, and all-around let's be really good at life stuff. I send it on Sunday mornings while I drink my coffee. Readers dig it, and I think you will to.

    Subscribe here, it's free!

    Let's hack a better life together. :)

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-3682b7 for 40% off for 4 months, and support Weekly Coffee.

    5 min
  • Escape - AC002
    The show notes

    In this episode, we talk about ways to combat burnout and overwhelm by simply getting away from it. The topic for today: escape. Check it out!

    Links mentioned

    Day One Journal App

    Music

    The track used at the beginning and end of this podcast is "I'm Going For A Coffee" by Lee Rosevere and used under the Creative Commons license. Free Music Archive

    About Weekly Coffee

    This podcast is an audio companion to Weekly Coffee, an unconventional rut-crushing email newsletter chock full of productivity tactics, motivational challenges, and all-around let's be really good at life stuff. I send it on Sunday mornings while I drink my coffee. Readers dig it, and I think you will to.

    Subscribe here, it's free!

    Let's hack a better life together. :)

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-3682b7 for 40% off for 4 months, and support Weekly Coffee.

    7 min
  • To-do lists - AC001
    The show notes

    In this episode, we begin to take a look at how different Weekly Coffee readers combat burnout and overwhelm. The topic for today: to-do lists. Check it out!

    Links mentioned

    Lisa Woodruff's Sunday Basket

    About Weekly Coffee

    This podcast is an audio companion to Weekly Coffee, an unconventional rut-crushing email newsletter chock full of productivity tactics, motivational challenges, and all-around let's be really good at life stuff. I send it on Sunday mornings while I drink my coffee. Readers dig it, and I think you will to.

    Subscribe here, it's free!

    Let's hack a better life together. :)

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-3682b7 for 40% off for 4 months, and support Weekly Coffee.

    7 min
  • It's the audio companion! - AC000
    The show notes

    In this episode, I introduce the audio companion, which might be a roaring success or an epic fail. Time will be the judge. Well, time and your valuable input and opinion!

    About Weekly Coffee

    This podcast is an audio companion to Weekly Coffee, an unconventional rut-crushing email newsletter chock full of productivity tactics, motivational challenges, and all-around let's be really good at life stuff. I send it on Sunday mornings while I drink my coffee. Readers dig it, and I think you will to.

    Subscribe here, it's free!

    Let's hack a better life together. :)

    This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-3682b7 for 40% off for 4 months, and support Weekly Coffee.

    6 min

About Weekly Coffee

From the publisher's feed

Every Sunday, I sit down with a cup of coffee and send a rut-crushing email newsletter to help you annihilate your goals. This audio companion offers supplemental content that regular readers can…