Weight And See

By Health Elevated

Do you like the person you see when you look into the mirror ? Have you tried to start your health journey over and over again but can’t seem to find what works for you? Kris Krohn has spent years wor... more

· Health & Fitness

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FAQs about Weight And See:

How many episodes does Weight And See have?

The podcast currently has 36 episodes available.

Weight And See episodes:

February 15, 2023 How To Find Your Why
Ryan and Casey discuss what each of them did to find their personal motivation to go on their health journey. They also talk about how scarily close each of them came to permanently destroying their bodies and ruining the rest of their lives!
Click this link to get started on your own transformation with one of our top health experts. https://www.uplife.com/newyears-ig
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
20min
February 08, 2023 The Best Exercise Plan Is.....
Casey and Ryan discuss how to go about picking and evolving your exercise plan while listening to your body.

Click this link to get started on your own transformation with one of our top health experts. https://www.uplife.com/newyears-ig
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0

...more
17min
February 01, 2023 The 100 Pound Milestone!
Kris discusses Ryan hitting a 100 pounds down only eight months in! How to change your mindset to make food just fuel, and how society is driving a larger divide between the fit and the fat in today's obesity pandemic.
Click this link for a free consult with a member of Kris Krohn's weightlifting and weight-loss coaching staff https://www.uplife.com/he-consult-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
22min
January 25, 2023 When The Camera Adds More Than 10 Pounds!
Casey and Ryan talk about what what there experience has been having their weight loss journey filmed, and their different insecurities.
Click this link to get started on your own transformation with one of our top health experts. https://www.uplife.com/healthelevated-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
23min
January 18, 2023 How To Exercise Your Mental Health
Casey and Ryan discuss how they have approached mental health as a part of their weight loss journey.
Click this link for a free consult with a member of Kris Krohn's weightlifting and weight-loss coaching staff https://www.uplife.com/he-consult-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
23min
January 11, 2023 How To Support Your Spouse On Their Journey!
Casey brings his wife on as a special guest. They talk about how Casey's health journey has effected them both individually and as a couple, and how to support your significant other on their health journeys.
Click this link for a free consult with a member of Kris Krohn's weightlifting and weight-loss coaching staff https://www.uplife.com/healthelevated-soc
Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
28min
January 04, 2023 How To Track Everything
Casey and Ryan talk about accountability as a part of their journey, and what tracking tools they are using to help them on their journey.
Click this link for a free consult with a member of Kris Krohn's weightlifting and weight-loss coaching staff https://www.uplife.com/he-consult-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
22min
December 28, 2022 What To Do When You're Spiraling Out Of Control
Casey and Ryan discuss their weight loss journeys, and what they do when they feel like they aren't in control of their lives.
Click this link to get started on your own transformation with one of our top health experts. https://www.uplife.com/healthelevated-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
19min
December 21, 2022 How To Create Your Own World
Kris discusses how Ryan and Casey can deconstruct and rebuild their own worlds around them to be the lives they want to live.
Click this link for a free consult with a member of Kris Krohn's weightlifting and weight-loss coaching staff https://www.uplife.com/he-consult-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
27min
December 14, 2022 How To Make Permanent Changes In Your Health
Kris, Casey, and Ryan discuss how this transformation isn't just a one year journey, but that it is a lifelong journey.
Click this link to get started on your own transformation with one of our top health experts. https://www.uplife.com/healthelevated-soc
Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0
...more
22min

FAQs about Weight And See:

How many episodes does Weight And See have?

The podcast currently has 36 episodes available.