Kris discusses body dysmorphia with Casey and Ryan, and explores the different ways people hide when they are overweight.  Click this link for a free consult with a member of Kris Krohn's  weightlifting and weight-loss coaching staff https://www.uplife.com/he-consult-soc.  Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0

Kris explores how Ryan and Casey's weight has affected their sex lives.  

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Kris, Casey, and Ryan discuss how doing breakthroughs during their workouts has made it easier, and has helped them discover their own personal truths.  Follow this link for a free copy of Kris Krohn's Best Seller "Limitless" https://www.kriskrohn.com/limitlessfr...  Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0

Casey and Ryan take some alone time to discuss the biggest changes, challenges and hold ups they have encountered so far.  Follow this link for a free copy of Kris Krohn's Best Seller "Limitless" https://www.kriskrohn.com/limitlessfr...  Use this discount code for 20% off Bucked Up products! https://bckd.co/Hhsngo0

Kris sits down with Ryan and Casey to drop a bomb, NO MORE SODA! They discuss how to let old habits die, and the way our old habits tap into our emotions to create coping mechanisms.

Casey and Ryan sit down with Kris and discuss their fears they have about losing weight. They also discuss breakthroughs that are helping them get past those fears and lose those pounds!