In Episode 57 of the HockeyTraining.com podcast Coach Dan will helps you towards your muscle building goals with the top 7 tips for functional muscle mass gain.

Gaining weight is important, but, gaining the RIGHT kind of weight is far more important if you want to be the best hockey player you can be.

Use these 7 immediately actionable strategies to blast through your muscle gaining plateaus and start getting stronger today!

If you want a "done for you" hockey training program that you can use right away to become a better player this year, check out the Hockey Skills Accelerator VIP program here: https://www.hockeytraining.com/vip-program