Become an observer of the most amazing person in the world: Yourself!

How does Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!

Motivation versus De-Motivation.

And much more...

Weight Loss and dieting are an e...

Become an observer of the most amazing person in the world: Yourself!How does Slumdog MIllionaire have to do with your fitness level? The answer will surprise you!Motivation versus De-Motivation.And much more...Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.Go to iTunes and review our podcast: iTunes Weight Loss and The Mind Reviews and 5 star ratingsEvery review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.Make sure to leave a Comment. Your feedback is much appreciated!Take our Survey: Click hereIf You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The SEND TO FRIENDS At The Bottom Of This PodCast. COPY THE DATA And SEND THIS, and My Pod Home Page URL, To EVERYONE In Your ADDRESS BOOK. FRIENDS Or ENEMIES!WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To Join my mailing list On The RIGHT. When It Comes Up You Will See On This Page Add me to weightloss's mailing list: . And Then type in your name and email address . Now Just Click Save.

In today's podcast, Shane Jeremy James and Scott Paton discuss taste. You develop tastes and they can run your life. Have a taste for sweets? How about a taste for raw veggies? Hmmm.

Also what did Gail in Australia do? All this and more...

Weight Lo...

In today's podcast, Shane Jeremy James and Scott Paton discuss Momentum and FUN!!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs o...

In today's podcast, Shane James and Scott Paton discuss New Year's resolutions and goal setting. It's time to Think Small!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are ...

In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think th...

In today's podcast, Shane James and Scott Paton discuss why so many people struggle with weight loss and what you can do about it.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. Th...

Why don`t weight loss programs work?

Everyone knows to live a healthy life they have to eat better and exercise more. So why don't they? The answer starts in their minds. The emotional and mental states they go

into as a result of the events in thei...

What country is 97.5% overweight?? Who is in the top 10? And how is Shanes's broken leg?

All this and more in today's edition.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There...

In today's podcast, Shane James and Scott Paton discuss Life and how it happens while you are making other plans. Why it is so important to have great attitude and how to deal with curve balls while wake boarding on a lake.

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