Weight Loss Secrets Podcast

By Rachel Plonsky

For some raw, real inspiration and tactical steps you can take to lose weight and keep it off for life! Join host Rachel Plonsky, owner of Aspire Boot Camp and Aspire Online Coaching she has helped he... more

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FAQs about Weight Loss Secrets Podcast:

How many episodes does Weight Loss Secrets Podcast have?

The podcast currently has 3 episodes available.

Weight Loss Secrets Podcast episodes:

April 01, 2020 006 - She LOST 3 lbs a week and WON $800
Tammy joined our member's 42 Day SHRED Challenge and lost 3 lbs each week winning her $800! Today she shares the simple tactics she used for weight loss success.
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13min
March 11, 2020 005 - She Lost 30 Pounds and Became Boot Camper of the Year: Interview with Amy Moore
Hear from our 2018 boot camper of the year Amy Moore on her journey to losing 30 pounds!
...more
16min
February 04, 2020 001: From Overweight to Weight Loss Coach - WHERE IT ALL BEGAN
In this first episode I explain how I went from someone who's overweight to a weight loss coach helping thousands of people lose weight. The ups and downs I experienced which brought me to FINALLY figuring out how to keep the weight off for 10+ years now and helping my clients do the same.
...more
12min

FAQs about Weight Loss Secrets Podcast:

How many episodes does Weight Loss Secrets Podcast have?

The podcast currently has 3 episodes available.