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Weight Loss Secrets Podcast
Weight Loss Secrets Podcast episodes
- 006 - She LOST 3 lbs a week and WON $800
Tammy joined our member's 42 Day SHRED Challenge and lost 3 lbs each week winning her $800! Today she shares the simple tactics she used for weight loss success.
13 min - 005 - She Lost 30 Pounds and Became Boot Camper of the Year: Interview with Amy Moore
Hear from our 2018 boot camper of the year Amy Moore on her journey to losing 30 pounds!
16 min - 001: From Overweight to Weight Loss Coach - WHERE IT ALL BEGAN
In this first episode I explain how I went from someone who's overweight to a weight loss coach helping thousands of people lose weight. The ups and downs I experienced which brought me to FINALLY figuring out how to keep the weight off for 10+ years now and helping my clients do the same.
12 min
About Weight Loss Secrets Podcast
From the publisher's feed
For some raw, real inspiration and tactical steps you can take to lose weight and keep it off for life! Join host Rachel Plonsky, owner of Aspire Boot Camp and Aspire Online Coaching she has helped…
her clients lose over 13,000 pounds and counting! She started her journey going through her own weight loss transformation and is her to help you get started on yours.