Weird Honey

Weird Honey

By Courtney CarterEducationSelf-Improvement
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Weird Honey episodes

  • 5. Taylor Carter on Art School, Coping w/ Anxiety, & Mastering Spotify Playlists!
    In this episode I interview my younger sister about her decision to go to Art school, how she got through it and how art has impacted her life. We talk about anxiety that comes along with being a creative, ways to cope, and ways to overcome negative myths regarding Artists. Taylor gives some excellent advice for people in general who are pursuing their dreams and passions and breaking out of a shell and being okay with being yourself. There are several Spotify playlists plugged so check out Taylor’s Instagram & follow the link to her Spotify! Also, we’re doing a little game. If I can get 50 “🔥🎙” comments or likes total on my IG post regarding this episode. Taylor has a special treat for the listeners, for sticking with us through the whole episode...
    45 min
  • 4. Honey, Wake Up! You Need A Morning Routine!
    I believe that having a morning routine is crucial to success and a wonderful day! In this episode I share my very specific routine and tips to create your own. Let me know what you think of this episode and how you choose to create your routine!
    17 min
  • Mini bonus! Morning Mindfulness Meditation For Beginners
    This is a short morning mindfulnes meditation for a quick wake up and introduction to meditation. I’m not a licensed leader or anything, I simply went with what I felt and what I believe to be encouraging and accessible to most. If you love it let me know, if not, that’s cool too! Happy meditating!
    4 min
  • 3. There’s No “When I Grow Up” There Is Only Now. Follow Your Passions/Curiosities!
    This episode chats about why it’s okay to follow your passions and who cares what anyone else thinks? Don’t let anyone discourage you or sell you the lie of “when you grow up” you have to be set in specific milestones. Live your life according to you and be in the now. If you don’t have a passion, follow your curiosities and random interests. You never know where they’ll lead you and that’s okay!!! Notable resources: Check out The Four Agreements by Miguel Ruiz, also the Super Soul Podcast episode The Curiosity Driven Life with Elizabeth Gilbert. Not mentioned in the pod: GaryVee is a great resource for some entrepreneurial motivation and guidance, and how to break the mold of tradition.
    24 min
  • 1. SAD Holiday’s: Seasonal Depression and Anxiety, Challenging Perspective & Natural Therapies.
    In this episode I explain the actual definition/my interpretation of Seasonal Affective Disorder and Holiday Anxiety. I ramble a little about my triggers and my experiences, and overuse “like” and awkward pauses, so stick with me as I adjust. Later, I get into some suggestions such as light therapy, grounding mats, creating new holiday traditions, the importance of self care, and challenging yourself to change your perspective to create a more positive outlook on life’s experiences. I hope this episode brings you value and you learn something. For specific product recommendations or questions about this episode, please go to my Instagram and leave a comment or dm @_weirdhoney_
    28 min

About Weird Honey

From the publisher's feed

This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental…