Have you ever had a thought, a feeling, or an emotion that is triggered by an event, a place, a song, a smell? Some triggers make you feel good. They take you back to a time of happiness, a time of joy and that is a “good trigger”, but there are also “bad triggers”. These … Continue reading "Creating New Triggers"

Our very first guest ever: James Levins, a friend, an entrepreneur and the founder to the “B the best U” movement. He will speak of the movement he started and why. James is the epitome of a person adding value to the lives of others, and not for self-gain, but to truly help them Fundamentally … Continue reading "First Guest Ever – James Levins and “B the best U” movement"

What is Normal? The character Harlequin from the movie “Suicide Squad” says “Normal – Normal is a setting on a dryer..”. So your “Normal”, may not be someone else’s “Normal”. “Normal” is a standard set by society and depending on region, culture or influence – no two Normals are the same.

While most people the Sunrise means; the start of a new day, there was a time that the Sunrise meant something completely different to me.

This episode dives into shifting your focus to bring about the results that help move the needle the most.

This episode shares some of the insidious origins of the things that create our limiting beliefs and negative self talk

This episode explains exactly what the message of this podcast is and what you can hope to get by listening

Mindset is everything.

Creating A New You And Overcoming Everything

A Fundamental Transformation into who you choose to be